MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherCreateSpace
ISBN-101539828174
ISBN-139781539828174
eBay Product ID (ePID)247212077
Product Key Features
Book TitleTrain like a Boss : FIT 120
Number of Pages46 Pages
LanguageEnglish
TopicExercise
Publication Year2016
GenreHealth & Fitness
AuthorGinger Kutschbach
Book SeriesGkfit Training Program Ser.
FormatTrade Paperback
Dimensions
Item Height0.1 in
Item Weight3.8 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
SynopsisThis is a fitness program that is to be used in the gym. Each day focuses on a different muscle group. Each muscle group has 5 separate sessions to complete. The program was designed to be completed three times. The program focuses on gaining strength, power, endurance, flexibility, and over body sculpting. It has a nutrition guide as well. For more information on me and my programs check out my website at gkfit-usa.com.
