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There's a Hole in My Love Cup von Sven Erlandson (2018, Taschenbuch)

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Are you depressed, but don't know why? Or is it inexplicable anxiety that grips your gut? Do you, over and over, sabotage yourself, your career, or your relationship? Is your relationship falling apart and you're not sure what to do? Do you have it all, but still feel unfulfilled or even miserable inside? Is your 20-year old son or daughter unmotivated, causing you to feel ever more frustrated? Does your mother or father continue, even well into your adulthood, to control or undermine your life? If any of these sounds like you, we need to talk! That's the purpose of this book: a real conversation about what is causing the problems and unrest in your soul. But first, you must understand: One of the core truths of this book is that trying to change behaviors never changes behaviors, long term. Until there is a fundamental shift in the deep-down, core beliefs driving the behaviors, no changes will ever stick. Most importantly, the beliefs driving your life are neither visible to you nor were they ever chosen by you. Your depression and anxiety are, at their root, the result of a life disconnected from your soul - your own true self, which has been waiting for decades, deep inside, to be rediscovered. In this book, I reconnect you to your true voice, free you from the fears that dog you, and give you the courage to finally experience true aliveness, lasting joy, and inner peace.