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Product Identifiers
PublisherStudio Fun International
ISBN-101621453820
ISBN-139781621453826
eBay Product ID (ePID)239890151
Product Key Features
Book TitleFoods That Harm, Foods That Heal : What to Eat to Beat Disease and Live Longer
Number of Pages432 Pages
LanguageEnglish
Publication Year2018
TopicHealth & Healing / General, Nutrition, Diet & Nutrition / Food Content Guides, Diet Therapy, Diet & Nutrition / Diets
GenreCooking, Health & Fitness, Medical
AuthorReader's Reader's Digest
Book SeriesReader's Digest Healthy Ser.
FormatTrade Paperback
Dimensions
Item Height1.1 in
Item Weight39 Oz
Item Length10 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
SynopsisConfused about whether you should go low-carb or low-fat? Wondering whether wine or beer is healthier? Concerned that your diet is making a health condition worse? Foods That Harm, Foods That Heal sets the record straight on what to eat to prevent or treat a wide variety of ailments. The first edition of this pioneering guide changed the way we view food and its impact on our bodies. Since then, researchers have continued to uncover the effects-both good and bad-of food on cancer, stress, inflammatory bowel syndrome, and other common conditions. In this newly updated edition you'll find: More than 170 foods, from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential. More than 100 health conditions-from arthritis to varicose veins- with quick tips on what to eat to prevent or treat each ailment. An all-new overview of nutrition and food safety, including the role of phytochemicals in health; the potential dangers of pesticides, food additives, and genetically modified crops; and the best healthy cooking methods. Special features on the benefits of vitamin D, the real deal on high-fructose corn syrup, the dangers of mixing food and medicine, and much more. Let food be your medicine, and let Foods That Harm, Foods That Heal be your prescription. Book jacket., A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health--now featuring more than 50 recipes for good health. The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, you'll find: *More than 100 health condition entries from arthritis to insomnia to heart disease , with quick tips on what to eat to prevent or treat each ailment naturally *More than 170 food entries from apples to zucchini , plus simple ways to eat, cook, and store each food to maximize its healing potential *More than 50 delicious and easy-to-make recipes featuring the healing foods *Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more, An updated edition of the groundbreaking, best-selling guide to the vital link between food and health--now featuring more than 50 recipes for good health. The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, you'll find: *More than 100 health condition entries from arthritis to insomnia to heart disease , with quick tips on what to eat to prevent or treat each ailment naturally *More than 170 food entries from apples to zucchini , plus simple ways to eat, cook, and store each food to maximize its healing potential *More than 50 delicious and easy-to-make recipes featuring the healing foods *Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more
