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Complete Guide to TRX® Suspension Training® by Jay Dawes (Paperback Book) - Bild 1 von 1

Complete Guide to TRX® Suspension Training® by Jay Dawes (2022, Trade Paperback)

Book Corner UK (34505)

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£24,44

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Your essential guide to Suspension Training® Since its development over a decade ago, Suspension Training® has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results. Used by the best of the best, from personal trainers to the elite athletes they work with, Suspension Training® is a respected and essential component of conditioning programs worldwide. Approved and endorsed by TRX®, the global leader in functional training products, programming, and education, the Complete Guide to TRX® Suspension Training®, Second Edition, is the authoritative resource on safe, effective, and optimal use of Suspension Training® and programming.