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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss by Dr Jason Fung (Paperback, 2016)
Book Corner UK (28987)
99,9% positive Bewertungen
Preis:
£15,94
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Ca.EUR 18,61
+ £2,70 Versand
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Artikelzustand:
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps — a set of life-long eating habits that will improve your.
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Über dieses Produkt
Product Information
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.Product Identifiers
PublisherScribe Publications
ISBN-139781925228793
eBay Product ID (ePID)223148028
Product Key Features
Number of Pages336 Pages
Publication NameThe Obesity Code: the Bestselling Guide to Unlocking the Secrets of Weight Loss
LanguageEnglish
SubjectBiology, Healthcare System
Publication Year2016
TypeTextbook
AuthorDr Jason Fung
SeriesThe Obesity Code
FormatPaperback
Dimensions
Item Height210 mm
Item Width135 mm
Volume1
Additional Product Features
Country/Region of ManufactureAustralia
Title_AuthorDr Jason Fung
TopicHealth
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Bewertungen und Rezensionen
Relevanteste Rezensionen
- 26. Jan. 2022
At last the truth about why calorie counting does not work
I am not obese but I am prediabetic, this book explains why calorie control is a fallacy it is all about insulin resistance for type 2 diabetics. Brilliant book and still the NHS is not accepting that calorie control is not the answer. READ THIS IF YOU WANT THE TRUTH about the lies governments, medical professionals keep propagating.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 06. Nov. 2019
The real reason behind the obesity epidemic.
A real insight into obesity and the reason behind it. I've been applying the reasoning and I can honestly say I'm achieving real weight loss results with the major benefit of losing my cravings and rarely feeling hungry. If you tried calorie reduction diets in the past, forget them. The Obesity Code lays it all out. Begs the question how official health guidelines regarding diet can be so wide of the mark. Yet another example (if any were needed) of advice so poor it defies logic. Jason Fung should be required reading. Excellent book.Bestätigter Kauf: JaArtikelzustand: Neu
- 18. Apr. 2018
Scary what we eat
This book is unbeleivably accurate and scary. It highlights just what is in the food chain and how dangerous a lot of that food is once digested.It really is the reason why so many people are obese and type 2 diabetes is basically going off the scale, I am a type 2 diabetic and I agree entirely with the book, A Very good read in my view.Bestätigter Kauf: JaArtikelzustand: Neu
- 07. Okt. 2020
Highly recommend
Very good book. It helps anyone to understand why being on a diet that our society are so obsessed about doesn’t work. It’s very informative and give good insights and advice into the world of loosing weight as well as sustaining it and feeling great at the same time. Recommend to everyone.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 13. Sep. 2017
Interesting
A new approach to diet that can fit in to your life easily. Very easy to implement in to your life and makes you aware of how you're sabotaging your own weight loss and the easy fix to enable you to not feel guilty about those times you eat and drink with friends and family.Bestätigter Kauf: JaArtikelzustand: Neu
- 21. Aug. 2019
Low calorie high fat!
Since the 1970s we have been told a lie, low fat, high carbs, snacks and convenience food has lead us to an epidemic. If you crave a solution read the book!Bestätigter Kauf: JaArtikelzustand: Neu
- 20. Jun. 2018
Very detailed, yet easy to understand for a layman
The author gives very compelling arguments for what he believes causes obesity and how to overcome it.Bestätigter Kauf: JaArtikelzustand: Neu
- 02. Dez. 2020
Brilliant content and a good read.
It is the most important book I have ever read. I have bought 6 copies to give to friends and family to make sure they get it.Bestätigter Kauf: JaArtikelzustand: Neu
- 22. Jul. 2020
A wonderful eye opening read.
It’s fantastic and would highly recommend it...I’ve had dramatic weight loss in just a few weeks 🤩Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 18. Mai. 2017
Great book
Been waiting to read this book and it doesn't disappoint,great info on weight and fasting,very informativeBestätigter Kauf: JaArtikelzustand: Neu
