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Product Identifiers
PublisherLittle Brown & Company
ISBN-100316317500
ISBN-139780316317504
eBay Product ID (ePID)221655575
Product Key Features
Book TitleEat Fat, Get Thin Cookbook : More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
Number of Pages320 Pages
LanguageEnglish
TopicDiet & Nutrition / Nutrition, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year2016
IllustratorYes
GenreCooking, Health & Fitness
AuthorMark Hyman
Book SeriesThe Dr. Mark Hyman Library
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight27.3 Oz
Item Length9.5 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
LCCN2016-026941
TitleLeadingThe
Reviews" Eat Fat, Get Thin cuts through the big fat lies we've all been fed about dietary fat-including us doctors. Sharing his own experience and that of his many patients, Dr. Hyman lays out a dietary plan that is satisfying, delicious, sustainable, and healthy. Finally we can all kick that low- fat muffin to the curb. And get our slim, healthy bodies back!"-- Christiane Northrup, MD , author of Women's Bodies, Women's Wisdom
Series Volume Number6
SynopsisThe companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin , with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious., The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin , with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" -- you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both doable and delicious.
LC Classification NumberRM222.2H96342 2016
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 24. Feb. 2017
Same Old Song
Same old song about becoming a vegan. It doesn't come out and say it, but that is the bottom line. I could live on dairy and grains, but those are considered evil as well. Even being allergic to capsaicin (peppers), fresh garlic, corn, and egg whites doesn't entice me to be so drastic with my diet. The book is just that dreary. Eat what they say whether you agree with it or not.Bestätigter Kauf: JaArtikelzustand: Neu
- 17. Apr. 2018
Good book
It is a great book with great recipes. I just wish there were more pictures in it.Bestätigter Kauf: JaArtikelzustand: Neu
- 16. Mär. 2021
Easy read
Great information and insights in an easy to read format.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 16. Mai. 2018
good book
good recipesBestätigter Kauf: JaArtikelzustand: Neu
- 24. Mai. 2024
Good book but not liking some of the recipes.
Good book but not liking some of the recipes.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 19. Jul. 2018
Don't waste your $
A trendy book that has already PEAKEDBestätigter Kauf: JaArtikelzustand: Neu
- 11. Mai. 2024
Book is in good shape
Book is in good shapeBestätigter Kauf: JaArtikelzustand: Gebraucht
- 20. Feb. 2023
Great
Great book wife loves it . Easy yummy recipes.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 06. Dez. 2016
Excellent book!
Thank you for this book that tells the truth about fat and has wonderful recipes! Now I'll have something to recommend to friends & family who need this information. It's clear, gorgeous and the recipes are tasty!Bestätigter Kauf: JaArtikelzustand: Neu
- 05. Jul. 2023
APPLICATION OF THE BOOK
JUST DOBestätigter Kauf: JaArtikelzustand: Gebraucht
