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Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body by Joe Wicks (Paperback, 2016)
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99,4% positive Bewertungen
Preis:
£3,97
(inkl. MwSt.)
Ca.EUR 4,74
+ £4,28 Versand
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Artikelzustand:
Author : Wicks, Joe. Shrink wrap, dust covers, or boxed set case may be missing. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.
- Sofort-KaufenLean in 15 - The Shape Plan: 15 Minuten Mahlzeiten mit Workouts zu... - Dochte, Joe
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Über dieses Produkt
Product Information
The new book by the record-breaking bestselling author Joe Wicks The Trainer everyone's following The Times EAT MORE. BUILD MUSCLE. BURN FAT Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks has helped hundreds of thousands of people transform their bodies and feel amazing. In The Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?Product Identifiers
PublisherPan Macmillan
ISBN-139781509800698
eBay Product ID (ePID)221162616
Product Key Features
Book TitleLean in 15-The Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body
AuthorJoe Wicks
FormatPaperback
LanguageEnglish
TopicCooking, Health
Publication Year2016
GenreCookbooks
Number of Pages240 Pages
Dimensions
Item Height246mm
Item Width189mm
Item Weight770g
Additional Product Features
Title_AuthorJoe Wicks
Country/Region of ManufactureUnited Kingdom
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Bewertungen und Rezensionen
Relevanteste Rezensionen
- 30. Mai. 2018
Amazing
Love Joe Wicks cook books, I have practically cooked all of the recipes, this is the last book I’m trying out. Never a dull meal, super filling and super delicious! I have a 4 month old son and 2 yr old daughter and I find the meals are quick and easy to follow even with demanding children!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 08. Aug. 2018
Variety, with flair.
Was introduced to this guy by a Health Care Asst. Just talking about recipes, food etc. She has the four books, menu plans each week with a different book. Four Weeks! Of dinners with no repeats and the kids love them too. Win win. I like them too, so far have two books, will be getting the rest when I can afford to?Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 04. Jun. 2020
A book to change your life
Good sense book for fitness and food, great pictures and easy to follow, I'm now following this program, so good!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 23. Jan. 2019
Great Recipes & selection
Great price for the book. Quick service. Joe gives an excellent range of recipes covering carb less and carb fuelled along with a balance between meats and fish options. Very pleased with purchase.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 23. Sep. 2020
Try it
Great book with a good variety of recipes and workouts. Not all meals are 15 minutes and if you was to buy all the ingredients for each meal to it can be costly.... but overall fantastic book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 01. Sep. 2016
very yummy recipes
Love this book, have tried many of the recipes yes they're quick, nutritious and they're delicious and I'm sure if I could get myself to do the exercises as well I'd be the size and shape I would like to be. Can not get inspired to do them on my own. Joe I need you!!!! I would recommend this book.Bestätigter Kauf: JaArtikelzustand: Neu
- 06. Jun. 2017
Great book 📚
Great book, fantastic recipes, easy to follow diet and exercise planBestätigter Kauf: JaArtikelzustand: Gebraucht
- 02. Jul. 2020
Full of ideas
I was susprised on how much info this book has. Lots of meals ideas and exercise ideas. Very happyBestätigter Kauf: JaArtikelzustand: Gebraucht
- 05. Feb. 2020
Great recipes
Great book great recipesBestätigter Kauf: JaArtikelzustand: Gebraucht
- 08. Nov. 2016
Great start to eating good food.
This isn't just a cook book it's a healthy handbook for life. It's helps to teach you what good foods are and how to cook them as well as simple workouts to keep fit along with pre and post workout shakes. This is a great kitchen must have.Bestätigter Kauf: JaArtikelzustand: Neu
