It is not an eating plan, it provides a clear background to the condition
I thought it was going to provide an instant approach to our problem, however when i got into the depth of the book i was frustrated with the complications and depth of the subject. I do not blame the book or the author. I made assumption that i would be guided and have a plan to move forward, unfortunately the subject matter is far more complicated than i had ever imagined. The keys points are clear and informative