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Plant Based Diet: Discover 101+ Delicious Foods Scientifically Proven to Prevent - Bild 1 von 1

Plant Based Diet von Yaritza Glass (2020, Taschenbuch)

Buchpark (82582)

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Produktinformation

Are you ready to melt off that weight, improve your health and boost your metabolism without sacrificing taste and convenience? Have you tried out other diet plans in the past, and none of them are providing you with the benefits or the results that you are hoping for? Then keep reading because we've got the book you've been looking for. Now with this plant-based diet cookbook you can finally prepare nutritious vegan and vegetarian recipes with a wide variety of done-for-you healthy vegan recipes that will WOW non-vegans! It will help not just to lose weight, but also help to start eating healthy and wholesome foods. Rather than all of the bad and processed foods that you have been enjoying on the traditional american diet, this will leave you feeling all the benefits and positive changes in your body and health than any other diet that you tried in the past. The Plant Based Diet provides you with hundreds of quick and easy as well as tasty and healthy meals, all easy-to-follow and fat-burning recipes, that any novice or busy person can enjoy preparing in LESS than 30 minutes. Here is just a sample of what you get with this guide... . An understanding of the Benefits you can get from a plant-based diet . Reviewing the basic guidelines to becoming a vegetarian/vegan . A complete grocery shopping list with all the ingredients that can easily be found in your local grocery store . Foods you should eat and avoid if you want to be healthy . Top 5 benefits of a Plant-Based Diet . Step-by-step instructions to preparing your meals . A 2-Week Meal Plan to help reset and energize your body . How to follow the plant-based diet and prepare meals when you are on a budget . Delicious and healthy recipes to prepare for breakfast, lunch, dinner, desserts, salads, dips, sides as well as also mouth-watering smoothies and much more... You won't run out of ideas