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Kettlebell Training von Andrew Johnson (2019, Taschenbuch)

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Kettlebell training is the best form of exercise for those who are looking to do just that, and so much more. Kettlebell training is a new form of workout that's sweeping the fitness scene. With just two simple little weights, or even just one, you can get the workout you've desired.

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Do you want to burn fat, get leaner, and have fun doing it? Kettlebell training is the best form of exercise for those who are looking to do just that, and so much more. Kettlebell training is a new form of workout that's sweeping the fitness scene. With just two simple little weights, or even just one, you can get the workout you've desired. This book will give you everything you need to know about kettlebell training. From what it is, to even some of the more popular kettlebell movements, all of this will be right at your disposal. From there, you'll be able to create a new body for yourself, and put new workouts forward that will change your life. In this book you'll learn: What kettlebell training is The importance of kettlebell training and its benefits Great kettlebell training moves to help you Tips to make your kettlebell training worthwhile. If you're ready to take control of your body, to use this remarkable sort of training to make your body the best it can be, then check this out today. From the first page onward, all the secrets to kettlebell training will be revealed, and you'll be able to engage in kettlebell training in no time.