MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherRodale Press, Incorporated
ISBN-101623368472
ISBN-139781623368470
eBay Product ID (ePID)22038507973
Product Key Features
Book TitleMaximus Body : The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit
TopicMen's Health, Bodybuilding & Weight Training, General
Number of PagesXi, 276 Pages
LanguageEnglish
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorMichael Easter, Bobby Maximus
FormatHardcover
Additional Product Features
LCCN2017-276284
Dewey Edition23
Dewey Decimal613/.04234
SynopsisMen's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the success of the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus's guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren't getting people any fitter. Getting that shredded body requires real commitment and real work--and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like "Don't Ask Me About Your Abs," that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.
LC Classification NumberGV546.5.M385 2017
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 16. Mai. 2024
Great Book, A must read!
Great Book, A must read!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 26. Aug. 2020
Good info
Book has a lot of fitness info and ideasBestätigter Kauf: JaArtikelzustand: Gebraucht
- 15. Dez. 2020
Covers both the mental and physical aspects of training.
Covers both the mental and physical aspects of training.Bestätigter Kauf: JaArtikelzustand: Gebraucht
