MOMENTAN AUSVERKAUFT

Plant-Based Diet Revolution : 28 Days to a Heathier You by Alan Desmond and Bob Andrews (2021, Hardcover)

Über dieses Produkt

Product Identifiers

PublisherQuercus
ISBN-101529308682
ISBN-139781529308686
eBay Product ID (ePID)21050096674

Product Key Features

Book TitlePlant-Based Diet Revolution : 28 Days to a Heathier You
Number of Pages224 Pages
LanguageEnglish
Publication Year2021
TopicVegetarian, General, Specific Ingredients / General
IllustratorYes
GenreCooking, House & Home
AuthorAlan Desmond, Bob Andrews
FormatHardcover

Dimensions

Item Height0.9 in
Item Weight30.5 Oz
Item Length10 in
Item Width7.9 in

Additional Product Features

Intended AudienceTrade
LCCN2022-465809
ReviewsNever before has the food that we put on our plates been more important. Dr Alan is a wealth of knowledge and in The Plant-Based Diet Revolution he provides you with all the tools you need to eat for a healthier and happier life.
TitleLeadingThe
Dewey Edition23/eng/20230822
Dewey Decimal641.5/6362
Synopsis'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!, "This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!" Stephen and David Flynn, The Happy Pear "Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein "Dr. Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled "With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!, With 20 years of clinical experience. Consultant Gastroenterologist and gut health specialist Dr Alan Desmond knows just how much we can all benefit from eating more plants. This life-changing book breaks down the latest research to explain why smarter food choices lead to a healthier gut-and a healthier heart, body and mind. With 80 delicious breakfasts, lunches, dinners and sweet treats, you can forget about calorie counting and feeling hungry. You will discover healthier and completely plant-based versions of old favourites, including Hearty Bolognese with Rosemary Polenta, Epic Nut Roast with Miso Onion Gravy and Baked Kedgeree with Roast Tomatoes, Mushrooms and Spinach. No niche ingredients or unfamiliar dishes here - just simple recipes for you and your family to enjoy every day. The easy-to-follow meal plan provides you with everything you need - from shopping lists to practical kitchen tips - to cook yourself to better health in just 28 days. With this indispensable step-by-step guide, you will effortlessly harness the true power of the food on your plate. Book jacket.
LC Classification NumberTX837

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