This book by Dr Aaron T Beck, titled "Prisoners of Hate: The Cognitive Basis of Anger, Hostility, and Violence", is a valuable resource for anyone interested in understanding the roots of these emotions and behaviours. It provides insights into the cognitive processes behind anger, hostility, and violence, and offers practical tools for managing these emotions in a healthy way.The book is published by Harper Perennial and is available in paperback/softback format. It has a language of English and a publication date of 20001200. This book is a must-read for anyone seeking to understand themselves and others better, and to learn effective strategies for dealing with difficult emotions.
Publication NamePrisoners of Hate : the Cognitive Basis of Anger, Hostility, and Violence
Publication Year2000
SubjectLeadership, Self-Management / Anger Management (See Also Family & Relationships / Anger), Movements / Cognitive Behavioral Therapy (Cbt), General, Violence in Society, Social Psychology, Emotions
TypeTextbook
Subject AreaSelf-Help, Education, Psychology, Social Science