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Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-100767905644
ISBN-139780767905640
eBay Product ID (ePID)1972556
Product Key Features
Book TitleMetabolic Typing Diet : Customize Your Diet to: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
Number of Pages448 Pages
LanguageEnglish
TopicMood Disorders / Depression, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year2002
IllustratorYes
GenreHealth & Fitness, Self-Help, Medical
AuthorTrish Fahey, William L. Wolcott
FormatTrade Paperback
Dimensions
Item Height1 in
Item Weight12.1 Oz
Item Length8 in
Item Width5.2 in
Additional Product Features
Intended AudienceTrade
LCCN2001-043831
TitleLeadingThe
Reviews"Metabolic typing is a huge step forward in the field of diet and nutrition, and this book is essential for anyone interested in optimizing their health by exploring their own biochemical individuality." --Sherry Rogers, M.D., author of Wellness Against All Odds From the Hardcover edition.
SynopsisCustomize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet , Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to- - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings, Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet , Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to: - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings
LC Classification NumberRM222.2.W583 2002
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 20. Jun. 2019
Seems totally appropriate for the content covered by the book.
I have only scanned this book so far, but it looks most useful in addressing the topic(s) needed to cover the subject adequately. I will leave another review after spending more time studying it.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 06. Okt. 2022
Metabolic typing
A lot of fascinating content. Makes sense for all I've read about diet.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 28. Apr. 2016
Book
Good condition, Buick deliveryBestätigter Kauf: JaArtikelzustand: Gebraucht
- 23. Mai. 2018
Great
GoodBestätigter Kauf: JaArtikelzustand: Gebraucht
