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Your Heart : American Heart Association's Complete Guide to Heart Health by American Heart Association Staff (1996, Mass Market)

Über dieses Produkt

Product Identifiers

PublisherPocket Books
ISBN-10067153081X
ISBN-139780671530815
eBay Product ID (ePID)19038521797

Product Key Features

Number of Pages432 Pages
LanguageEnglish
Publication NameYour Heart : American Heart Association's Complete Guide to Heart Health
SubjectPreventive Medicine, General, Diet & Nutrition / Diets
Publication Year1996
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorAmerican Heart Association Staff
FormatMass Market

Dimensions

Item Height1.2 in
Item Weight7.1 Oz
Item Length6.8 in
Item Width4.2 in

Additional Product Features

Intended AudienceTrade
Synopsis"Let me help! Let me help!" Perico learns this phrase from little Martita, who's been saying it a lot lately. When the whole family scrambles to prepare for Cinco de Mayo, Perico knows there must be some way he can help even if he is just a parrot. Perico tries to help abuela make delicious tamales. He tries to help craft beautiful paper flowers for the barge his family will take down the San Antonio river. He even tries to help the boys practice their mariachi number on the porch. But at every turn Perico is shooed away, until he finally figures out how he can add to the Cinco de Mayo fun. Acclaimed children's book author Alma Flor Ada's tale is the story of every young reader who has been told he or she is too little or too young to help. Angela Dominguez's vibrant paintings glow with the rich colors of the southwest. Let Me Help!/Quiero ayudar! is a joyful, rhythmic, read-aloud you can celebrate year-round., Take care of your heart and it will take care of you! Let the American Heart Association show you how -- in this complete, up-to-the-minute owner's manual from the country's most respected authority on the heart. No matter what your year, make, or model -- male, female, young, or old -- here is everything you need to know. Learn how to:Evaluate your personal risk factorsRecognize signs and symptoms of heart disease and stroke -- what they are, what they mean, what to doFuel up on heart-healthy nutrition and keep your motor humming with physical activityClear the air and stop smoking for goodEliminate excess weight with a low-fat, low-calorie eating plan that worksManage emotions that may be damaging your healthSeek emergency help -- when, where, and how.Discover what to do in the event of an emergency, how to be a good medical consumer, what to expect from diagnostic and treatment procedures, and more. Develop the habits of heart-healthy behavior with the book that could save your life.