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Product Identifiers
PublisherHAY House, Incorporated
ISBN-101401979157
ISBN-139781401979157
eBay Product ID (ePID)18064179901
Product Key Features
Book TitleReclaim Your Nervous System : a Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
Number of Pages240 Pages
LanguageEnglish
TopicPost-Traumatic Stress Disorder (Ptsd), Anxieties & Phobias, Emotions
Publication Year2024
GenreSelf-Help
AuthorMastin Kipp
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight10.2 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
Dewey Decimal616.8521
SynopsisIn this book, Mastin Kipp. the pioneering force in the field of trauma-informed coaching, presents a transformative guide to overcoming trauma and embracing positive change. With an unmatched track record of over 20,000 clinical hours guiding clients, Mastin stands as a leading authority in the integration of Polyvagal Theory within the coaching field, having taught its principles longer than anyone else in the coaching field. Mastin, with his unique approach and vast experience, dives deep into how our nervous systems hold the key to not just healing from trauma but also to designing a life filled with unlimited potential., The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives. In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents a transformative guide to overcoming trauma and embracing positive change. With an unmatched track record of over 20,000 clinical hours guiding clients, Mastin stands as a leading authority in the integration of Polyvagal Theory within the coaching field, having taught its principles longer than anyone else in the coaching field. Mastin, with his unique approach and vast experience, dives deep into how our nervous systems hold the key to not just healing from trauma but also to designing a life filled with unlimited potential. "In Reclaim Your Nervous System , Mastin Kipp skillfully unravels and demystifies the profound experiences associated with trauma, providing survivors with optimism and empowerment. Through a relatable narrative, Kipp seamlessly blends practical therapeutic techniques with the wisdom acquired through his own journey and his interactions with clients. The result is a practical framework that effectively separates the embodied experience of trauma from specific events and diagnostic labels, fostering positive outcomes for those on the path to healing." -- Dr. Stephen W. Porges, Ph.D. , creator of the Polyvagal Theory "Mastin Kipp has pioneered a science-backed and holistic road map to help you heal and create positive change, no matter what you've been through." -- Mel Robbins , New York Times best-selling author of The 5 Second Rule and The High 5 Habit
