Product Information
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!Product Identifiers
PublisherHAY House INC International Concepts
ISBN-139781401945329
eBay Product ID (ePID)176287006
Product Key Features
Publication Year2013
TopicMental Exercise
Book TitleMeditations for Breaking the Habit of Being Yourself
LanguageEnglish
AuthorDr Joe Dispenza
FormatAudio CD
Dimensions
Item Height122mm
Item Weight90g
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorDr Joe Dispenza