Table Of ContentIntroduction Chapter 1: Life Is Sweet Enough Chapter 2: Nature's Guide Chapter 3: The Brainwashing Chapter 4: The Trap Chapter 5: First Steps to Freedom Chapter 6: The Incredible Machine Chapter 7: How We Lost Sight of Nature's Guide Chapter 8: Fuelling Up and Burning Off Chapter 9: Fear Chapter 10: Willpower Chapter 11: The Addictive Personality Chapter 12: See Through the Illusion Chapter 13: Your Favourite Food Chapter 14: Substitutes Chapter 15: Reverse the Brainwashing Chapter 16: Taking Control Chapter 17: Withdrawal Chapter 18: Your Final Bad Sugar Meal Chapter 19: Enjoying Life Free From Bad Sugar Chapter 20: Useful Reminders Allen Carr's Easyway Clinics
SynopsisREAD GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. - A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER - REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES - STOP EASILY, IMMEDIATELY AND PAINLESSLY - REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times, READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. - A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER - REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES - STOP EASILY, IMMEDIATELY AND PAINLESSLY - REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times, READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. * A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER * REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES * STOP EASILY, IMMEDIATELY AND PAINLESSLY * REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times