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Tom Kerridge's Dopamine Diet : My Low-Carb, Stay-happy Way to Lose Weight by Tom Kerridge (2017, Hardcover)
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Discover the secrets to a happier, healthier you with Tom Kerridge's Dopamine Diet. This revolutionary plan is designed to help you lose weight by harnessing the power of low-carb living, all while keeping your mood and energy levels sky-high. Full of delicious recipes and expert guidance, this book is the key to long-term success in your health journey. Explore the science behind carb cravings and learn how to conquer them with ease. Whether you're a seasoned dieter or new to the game, Tom Kerridge's Dopamine Diet offers a fresh perspective on sustainable weight loss. Get ready to feel great, look great, and enjoy the journey every step of the way.
- Sofort-KaufenTom Kerridges Dopamin-Diät: Meine kohlenhydratarme, glücklich bleibende Art, Gewicht zu verlieren
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Über dieses Produkt
Product Identifiers
PublisherBloomsbury Publishing USA
ISBN-101472935411
ISBN-139781472935410
eBay Product ID (ePID)14046509981
Product Key Features
Book TitleTom Kerridge's Dopamine Diet : My Low-Carb, Stay-Happy Way to Lose Weight
Number of Pages272 Pages
LanguageEnglish
Publication Year2017
TopicHealth & Healing / Weight Control, General, Biochemistry, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorTom Kerridge
FormatHardcover
Dimensions
Item Height1 in
Item Weight36.3 oz.
Item Length9.8 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
Alle Angebote für dieses Produkt
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 23. Jun. 2021
Comprehensive book for people who can actually cook!
As a keen cook, I have found many of the Low Carb recipe books really rather boring. Tom's book offers plenty of brilliantly thought out recipes, some needing more time and effort than others (so dinner parties are easy to cater for without really making "I'm on a diet" statements with the food. There are quick meals, challenging meals, lunches and snacks galore. Something to cook no matter how much time I have.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 15. Jun. 2021
Disappointing
Just a book full of strange recipes which few people would use. Weight loss would appear to have been attributed to giving up booze and carbs very little to do with dopamineBestätigter Kauf: JaArtikelzustand: Gebraucht
- 21. Jul. 2024
Good comparisons to similar books on the market.
Interesting to compare food ideas from other books encouraging sensible long term weight loss. Some food items in the recipes I cannot eat - and alternatives / substitutes would have been welcomed.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 16. Mär. 2022
Not impressed
Book only gives you the carb amount which is no good if you are calorie counting recipes look time consuming with lots of ingredientsBestätigter Kauf: JaArtikelzustand: Gebraucht
- 22. Dez. 2021
Good book great recipes
I have tried a couple eorked out okBestätigter Kauf: JaArtikelzustand: Gebraucht
- 15. Jul. 2022
Great Book
Great down to earth book .Easy recipes.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 11. Aug. 2021
Good reading
Lovely book was well cared for, I would have liked to see portions for one as am in the bookBestätigter Kauf: JaArtikelzustand: Gebraucht
- 30. Sep. 2022
easy to follow
good and easy to followBestätigter Kauf: JaArtikelzustand: Gebraucht
- 22. Jan. 2019
Cook book
Amazing read lots of easy meals to prepareBestätigter Kauf: JaArtikelzustand: Gebraucht
- 26. Mai. 2023
Tom kerridge
Very good book lovely recipes and well illustratedBestätigter Kauf: JaArtikelzustand: Gebraucht
