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Yoga Anatomy by Amy Matthews, Leslie Kaminoff (Paperback, 2011)
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- Sofort-KaufenYoga Anatomie - 2. Auflage von Leslie Kaminoff, Amy Matthews
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Product Information
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource-one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.Product Identifiers
PublisherHuman Kinetics Publishers
ISBN-139781450400244
eBay Product ID (ePID)12046517566
Product Key Features
Book TitleYoga Anatomy
AuthorAmy Matthews, Leslie Kaminoff
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2011
Number of Pages288 Pages
Dimensions
Item Height254mm
Item Width178mm
Item Weight726g
Additional Product Features
Title_AuthorAmy Matthews, Leslie Kaminoff
Series TitleAnatomy
Country/Region of ManufactureUnited States
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Bewertungen und Rezensionen
Relevanteste Rezensionen
- 02. Sep. 2024
Great book - really helps to see the asa...
Great book - really helps to see the asanas in anatomical detail!Bestätigter Kauf: JaArtikelzustand: Neu
- 12. Jul. 2023
Excellent book
Compelling content which is well written and beautifully illustratedBestätigter Kauf: JaArtikelzustand: Neu
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