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Product Identifiers
PublisherShambhala Publications, Incorporated
ISBN-101611807301
ISBN-139781611807301
eBay Product ID (ePID)12038739397
Product Key Features
Book TitleGuided Buddhist Meditations : Essential Practices on the Stages of the Path
Number of Pages224 Pages
LanguageEnglish
Publication Year2019
TopicMindfulness & Meditation, Buddhism / Tibetan, Meditations, Buddhism / Rituals & Practice
GenreReligion, Body, Mind & Spirit
AuthorThubten Chodron
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight10.7 Oz
Item Length8.4 in
Item Width5.6 in
Additional Product Features
Intended AudienceTrade
LCCN2019-001132
Dewey Edition23
Dewey Decimal294.3/4435
SynopsisA new edition of a Buddhist classic, an accessible introduction to the stages of the path ( lamrim )--including 14 hours of downloadable audio meditations. The Stages of the Path, or lamrim , presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one. Best-selling author and Buddhist teacher Thubten Chodron here provides clear explanations of the stages of the path, as well as an accompanying downloadable audio program containing over fourteen hours of guided meditations on each of the topics covered in the text. Chodron discusses how to establish a daily practice and presents the meditations in detail, followed by advice for newcomers, instructions for working with distractions, antidotes to mental afflictions, and suggestions on how to deepen Dharma practice. Each practitioner will find meaning and insight according to their own skill level.
LC Classification NumberBQ7645.L35T48 2019
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