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Cognitive Behavioural Therapy Workbook for Dummies by Rob Willson and Rhena Branch (2012, Trade Paperback)
Book Corner UK (34755)
99,9% positive Bewertungen
Preis:
£17,16
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Ca.EUR 19,90
+ £3,77 Versand
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Artikelzustand:
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life.
- Sofort-KaufenCognitive Behavioural Therapy Workbook For Dummies by Rhena Branch
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Über dieses Produkt
Product Identifiers
PublisherWiley & Sons, Incorporated, John
ISBN-101119951402
ISBN-139781119951407
eBay Product ID (ePID)111693097
Product Key Features
Edition2
Book TitleCognitive Behavioural Therapy Workbook for Dummies
Number of Pages368 Pages
LanguageEnglish
Publication Year2012
TopicMovements / Cognitive Behavioral Therapy (Cbt)
IllustratorYes
GenrePsychology
AuthorRob Willson, Rhena Branch
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight28.9 oz.
Item Length10.6 in
Item Width8.1 in
Additional Product Features
Intended AudienceTrade
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Bewertungen und Rezensionen
Relevanteste Rezensionen
- 26. Apr. 2017
Very good item. Excellent service. Easily readable.
Bestätigter Kauf: JaArtikelzustand: Neu
