Dewey Decimal618.1/750654
SynopsisFrom the author of the 2 million-copy-selling Eat Right 4 (for) Your Type series, which has helped millions of people lose weight and stay healthy using the Blood Type Diet , come two new books to help fight the effects of aging and manage the symptoms of menopause. Having written books specifically geared toward fighting cancer, diabetes, arthritis, cardiovascular disease, allergies, and fatigue, Dr. Peter J. D'Adamo adds two new volumes to the Eat Right 4 (for) Your Type Health Library . This time he zeros in on aging, addressing the issues of brain decline, hormonal deficiency and loss of vitality, and menopause, focusing on treating hot flashes, loss of libido, osteoporosis, and mood changes. Dr. D'Adamo offers new information (not included in any of the other Eat Right books) individualized for the four blood types., From the author of the Eat Right 4 (for) Your Type blood type diet series, with more than two million copies in print, comes a brand-new tool you can't live without. Find your battle plan for managing the symptoms of menopause, including hot flashes, loss of libido, osteoporosis, and moodiness. The book includes: Super Beneficial: a new category that highlights foods with medicinal properties that can help you manage menopausal symptoms. New information-not found in any of the other Eat Right books-on using food, beverages, herbs, and supplements to help reduce menopausal symptoms. Food charts and dietary recommendations offering blood type-specific guidelines for dealing with menopause. Blood type-specific questionnaires to assess risk and track progress as you fight the symptoms of menopause. Book jacket.