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Reconciliation : Healing the Inner Child by Thich Nhat Hanh (2006, Trade Paperback)

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Product Identifiers

PublisherParallax Press
ISBN-101935209647
ISBN-139781935209645
eBay Product ID (ePID)102772853

Product Key Features

Book TitleReconciliation : Healing the Inner Child
Number of Pages184 Pages
LanguageEnglish
Publication Year2006
TopicMindfulness & Meditation, Healing / General, Personal Growth / General, Death, Grief, Bereavement, Interpersonal Relations, Personal Growth / Self-Esteem
GenreBody, Mind & Spirit, Self-Help, Psychology
AuthorThich Nhat Hanh
FormatTrade Paperback

Dimensions

Item Height0.5 in
Item Weight8 Oz
Item Length8.1 in
Item Width5.5 in

Additional Product Features

Intended AudienceTrade
LCCN2010-031678
Dewey Edition22
Dewey Decimal294.3/422
SynopsisStart your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma. "Thich Nhat Hanh's work, on and off the page, has proven to be the antidote to our modern pain and sorrows." --Ocean Vuong, author of On Earth We're Briefly Gorgeous Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on being mindful of our emotions and healing our relationships, as well as using meditation and other exercises to acknowledge and transform the hurt many of us experienced as children. Thich Nhat Hanh--considered "the father of mindfulness"--shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for anyone suffering from childhood trauma., An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions., Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions., Start your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma. "Thich Nhat Hanh's work, on and off the page, has proven to be the antidote to our modern pain and sorrows." -Ocean Vuong, author of On Earth We're Briefly Gorgeous Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on being mindful of our emotions and healing our relationships, as well as using meditation and other exercises to acknowledge and transform the hurt many of us experienced as children. Thich Nhat Hanh-considered "the father of mindfulness"-shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for anyone suffering from childhood trauma.
LC Classification NumberBQ9800.T5392N45464

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Would recommend

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Relevanteste Rezensionen

  • Helpful, Inspiring Book If You Are a Seeker of Wisdom and Truth

    As usual this author's books are so very based in clarity! I savor each page!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • this book changed how i view life

    An amazing book of self exploration, and trying to reconcile your past and present in order to really enjoy your present. Highly recommend, spiritual yet simple and profound

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Mindfulness be in the present moment the key to defeat the Ego!!!!!!

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  • Nice book

    Using this book is very jelpful

    Bestätigter Kauf: JaArtikelzustand: Neu