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Essentials of Exercise & Sport Nutrition: Science to Practice
US $44,99
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- Sofort-KaufenEssentials of Exercise & Sport Nutrition: Science to Practice
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Standort: Nashville, Tennessee, USA
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Lieferung zwischen Mo, 3. Nov und Do, 6. Nov nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:406332606541
Artikelmerkmale
- Artikelzustand
- Release Year
- 2019
- Book Title
- Essentials of Exercise & Sport Nutrition: Science to Practice
- ISBN
- 9781684705894
Über dieses Produkt
Product Identifiers
Publisher
Lulu Press, Inc.
ISBN-10
1684705894
ISBN-13
9781684705894
eBay Product ID (ePID)
24038407232
Product Key Features
Number of Pages
462 Pages
Publication Name
Essentials of Exercise and Sport Nutrition : Science to Practice
Language
English
Subject
General
Publication Year
2019
Type
Textbook
Subject Area
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
47.6 Oz
Item Length
11 in
Item Width
8.3 in
Additional Product Features
Intended Audience
College Audience
Synopsis
We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's lot of conflicting and confusing information regarding exercise and nutrition.In Essentials of Exercise and Sport Nutrition, author Dr. Richard B. Kreider offers an up-to-date assessment of the science and practice of exercise and sport nutrition. Kreider, who has conducted extensive research on the subject and has consulted with numerous teams, coaches, and athletes for more than thirty years, brings a scientific and applied perspective to discussing the latest research and how it can be used to optimize performance. He also provides summary recommendations, training programs, and meal plans for beginners through athletes, as well as for individuals who want to lose and/or manage their weight., We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's lot of conflicting and confusing information regarding exercise and nutrition. In Essentials of Exercise and Sport Nutrition, author Dr. Richard B. Kreider offers an up-to-date assessment of the science and practice of exercise and sport nutrition. Kreider, who has conducted extensive research on the subject and has consulted with numerous teams, coaches, and athletes for more than thirty years, brings a scientific and applied perspective to discussing the latest research and how it can be used to optimize performance. He also provides summary recommendations, training programs, and meal plans for beginners through athletes, as well as for individuals who want to lose and/or manage their weight.
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