MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherSt. Martin's Press
ISBN-101250130131
ISBN-139781250130136
eBay Product ID (ePID)228586944
Product Key Features
Book TitleBlast the Sugar Out! : Lower Blood Sugar, Lose Weight, Live Better
Number of Pages240 Pages
LanguageEnglish
TopicHealth & Healing / Diabetic & Sugar-Free, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year2017
GenreCooking, Health & Fitness
AuthorIan K. Smith
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight14.5 Oz
Item Length9.6 in
Item Width6.4 in
Additional Product Features
Intended AudienceTrade
LCCN2017-009302
Dewey Edition23
Dewey Decimal613.2/8332
SynopsisDo you want to lose weight? In BLAST the Sugar Out! , Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse , will guide you to eat well--and frequently--while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet--and start losing fast . Has your doctor suggested you get your blood sugar numbers down? This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. Do you need a plan that will decrease your fat and increase your lean muscle? The BLAST the Sugar Out! five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There's no meal skipping, plenty of food, and short bursts of exercise to super-charge your results. You won't be hungry on BLAST the Sugar Out! You'll eat, drink, and learn to really taste good food again. Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving., From the New York Times #1 bestselling author of the SHRED diets, a book that fills an urgent need and supports all dieters who know cutting sugar is key., Do you want to lose weight? In BLAST the Sugar Out , Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse , will guide you to eat well--and frequently--while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet--and start losing fast . Has your doctor suggested you get your blood sugar numbers down? This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. Do you need a plan that will decrease your fat and increase your lean muscle? The BLAST the Sugar Out five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There's no meal skipping, plenty of food, and short bursts of exercise to super-charge your results. You won't be hungry on BLAST the Sugar Out You'll eat, drink, and learn to really taste good food again. Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.
LC Classification NumberRM237.85.S65 2017
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 18. Aug. 2017
Great for sugar addiction
I started thinking I knew all that I needed to know after 50 years in the medical field as a nurse. What I received was enlightening and excellent leadership in combating my sugar habits. Having lost 5 lbs thus far. It's really not a diet per say but a reality of a new way of eating without sugarBestätigter Kauf: JaArtikelzustand: Neu
- 17. Mai. 2017
Good help...
Have not had a chance to complete....this doctor has a good reputationBestätigter Kauf: JaArtikelzustand: Neu
- 14. Mai. 2017
Gteat info!
I love all of the information that I am gaining fromomentum reading this book. A must have.Bestätigter Kauf: JaArtikelzustand: Neu
- 11. Aug. 2022
Very easy to follow!!
Excellent Book!!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 11. Jul. 2017
Informational
Recipes not as simple as I had hoped. More planningBestätigter Kauf: JaArtikelzustand: Neu
- 01. Aug. 2019
Every diabetic patient needs this
Lots of great information for anyone who's pre-diabetic or is diabetic, or has a family member with the condition. Good resource book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 17. Mai. 2017
Blast that sugar
Great cook book. Anyone who wants to lose weight this is the book for youBestätigter Kauf: JaArtikelzustand: Neu
- 18. Jan. 2018
Kicking it for good!
I’m really enjoying this the book. I like it because of the simple menus and most of the items I have at home!Bestätigter Kauf: JaArtikelzustand: Neu
- 27. Aug. 2017
wife happy
a happy wife makes a happy lifeBestätigter Kauf: JaArtikelzustand: Neu
- 23. Jan. 2019
Great book,lot of information
Bestätigter Kauf: JaArtikelzustand: Gebraucht
