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Product Identifiers
PublisherReader's Digest Association, Incorporated, T.H.E.
ISBN-100898217512
ISBN-139780898217513
eBay Product ID (ePID)74825782
Product Key Features
Book TitleTaste of Home Comfort Food Diet Cookbook : Lose Weight with 433 Foods You Crave!
Number of Pages320 Pages
LanguageEnglish
Publication Year2009
TopicHealth & Healing / Weight Control, Methods / General, Diet & Nutrition / Weight Loss
GenreCooking, Health & Fitness
AuthorTaste of Home Editorial Staff
FormatUk-B Format Paperback
Dimensions
Item Height0.7 in
Item Weight29.7 Oz
Item Length9 in
Item Width8.1 in
Additional Product Features
Intended AudienceTrade
Grade FromTwelfth Grade
Grade ToUP
SynopsisTaste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff. In addition to hundreds of satisfying recipes, this book contains: -A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages -Nutrition facts and calories, including diabetic exchanges -Notes on exercise and portion control -A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support -Testimonials and photos from actual dieters -A free year subscription to Taste of Home Healthy Cooking magazine -Tips on dining out Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook 's meals on your menu, and you'll be putting the pleasure back in healthy eating.
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 18. Jun. 2020
Very nice selection of recipes.
Very good recipes with nice pictures. Good selection especially for diet food.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 03. Mär. 2020
Nice cookbook
The book was perfect.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 09. Nov. 2015
diet book
a-okBestätigter Kauf: JaArtikelzustand: Gebraucht
- 27. Sep. 2021
It works
Helpful and instructionalBestätigter Kauf: JaArtikelzustand: Gebraucht
- 18. Jan. 2017
Would recommend.
I have only tried a few recipes from the book. They are delicious and I don't feel like I'm cheating on my diet.Bestätigter Kauf: JaArtikelzustand: Gebraucht
