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With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods . This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science- it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller- Holistic Foundations- The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern- With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide- Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating- The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes- Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion- Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey- Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book-it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.Product Identifiers
PublisherNorth Atlantic Books
ISBN-101556434308
ISBN-139781556434303
eBay Product ID (ePID)2343733
Product Key Features
Number of Pages784 Pages
LanguageEnglish
Publication NameHealing with Whole Foods, Third Edition : Asian Traditions and Modern Nutrition--Your Holistic Guide to Healing Body and Mind Through Food and Nutrition
Publication Year2002
SubjectNutrition, Diet & Nutrition / Nutrition, Healing, Healthy Living
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorPaul Pitchford
FormatTrade Paperback
Dimensions
Item Height1.8 in
Item Weight60.3 Oz
Item Length10 in
Item Width7.8 in
Additional Product Features
Edition Number3
Intended AudienceTrade
LCCN2002-015010
Dewey Edition21
Reviews"Healing with Whole Foodscontains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods. The most detailed source book yet published on preparing food and eating consciously,Healing with Whole Foodsincludes complete sections on Ayurvedic principles of food-combining; the treatment of disease conditions through meals; transition from animal products to whole vegetable foods; micro-algae; selection of waters and salts; the extremely complex varieties of oils, sugars, and condiments; vitamins and minerals; fasting and purification; food for children, food presentation and proportions; vibrational cooking; the physiology of nourishment; color diagnosis and therapy; consciousness in diet changes; plus descriptions of the nature and uses of various grains, legumes, miso, tempeh, tofu, seaweeds, nuts and seeds, sprouts, and fruits. Also featured are sections on chutneys, relishes, pickles, different milks, rejuvelac, yogurt, salads, and desserts." -Midwest Book Review, " Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods. The most detailed source book yet published on preparing food and eating consciously, Healing with Whole Foods includes complete sections on Ayurvedic principles of food-combining; the treatment of disease conditions through meals; transition from animal products to whole vegetable foods; micro-algae; selection of waters and salts; the extremely complex varieties of oils, sugars, and condiments; vitamins and minerals; fasting and purification; food for children, food presentation and proportions; vibrational cooking; the physiology of nourishment; color diagnosis and therapy; consciousness in diet changes; plus descriptions of the nature and uses of various grains, legumes, miso, tempeh, tofu, seaweeds, nuts and seeds, sprouts, and fruits. Also featured are sections on chutneys, relishes, pickles, different milks, rejuvelac, yogurt, salads, and desserts."- Midwest Book Review
IllustratedYes
Dewey Decimal613.2
Lc Classification NumberRm217.P55 2002
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 21. Mai. 2024
Helpful title concerning the enhancement of human health by intake of targeted consumption of specific foods for particular health issues. This scienc
Helpful title concerning the enhancement of human health by intake of targeted consumption of specific foods for particular health issues. This science was known in antiquity and has almost been eclipsed by modern reliance on artificial pharmaceutical preparations. Practically packaged, swiftly shipped.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 02. Okt. 2024
Wow, this book has more knowledge than I...
Wow, this book has more knowledge than I expected. It’s like a full course in 1 book. Very in depth and usefulBestätigter Kauf: JaArtikelzustand: Gebraucht
- 09. Jun. 2020
Super Informative
I'm only a few pages in and this book is so informative. I like to highlight in books that I'm trying to learn in and I find myself wanting to highlight full pages haha (I will hold myself back, but it is tempting). Great read so far, I definitely recommend it. Also, book came in the condition described. Very happy.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 19. Mär. 2021
Doesn't begin to give you insight into what you will discover
This book is my health bible, I've already recommended it to a few friends and they have actually ordered it. Every time I pick it up I feel like a child in a candy store.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 24. Jan. 2025
In great shape for a used item....
In great shape for a used item.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 14. Feb. 2024
Heal through foods not petroleum big pharma oil.
I love this book. It’s packed with medical info we need for the times we are living in. Guess what people, we all have parasites! I highly recommend this book for every household.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 07. Nov. 2024
Very Informative Book.
Very informative book. There is lot of information and the book is a big one. Glad I bought.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 06. Jan. 2022
Excellent!,
I had an older copy that was falling apart. Now I can read the whole book again! I particularly appreciate the connection of all the organs in our miraculous body.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 13. Dez. 2019
Must Have Book
Change your life and health simply and easily with basic food!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 09. Sep. 2020
Healing with whole foods
Great excelent book love utBestätigter Kauf: JaArtikelzustand: Gebraucht
