MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherAyurvedic Press
ISBN-101883725259
ISBN-139781883725259
eBay Product ID (ePID)219810163
Product Key Features
Educational LevelAdult & Further Education
Number of Pages288 Pages
Publication NameAyurvedic Cooking for Self-Healing
LanguageEnglish
SubjectRegional & Ethnic / Indian & South Asian, Vegetarian
Publication Year2016
TypeTextbook
Authorusha Lad, Vasant Lad
Subject AreaCooking
FormatHardcover
Dimensions
Item Height0.8 in
Item Weight37.1 Oz
Item Length10.5 in
Item Width8.5 in
Additional Product Features
Edition Number2
Intended AudienceAdult Education
LCCN2016-001388
Dewey Edition23
IllustratedYes
Dewey Decimal641.5/636
SynopsisAyurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.
LC Classification NumberRM236.L33 2015
