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Letting Go of Anger :The Eleven Most Common Anger Styles and What to Do…
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Standort: Idaho Falls, Idaho, USA
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eBay-Artikelnr.:405523381889
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781572244481
Über dieses Produkt
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572244488
ISBN-13
9781572244481
eBay Product ID (ePID)
52633783
Product Key Features
Edition
2
Book Title
Letting Go of Anger : the Eleven Most Common Anger Styles and What to Do about Them
Number of Pages
200 Pages
Language
English
Publication Year
2006
Topic
General, Anger (See Also Self-Help / Self-Management / Anger Management), Self-Management / Anger Management (See Also Family & Relationships / Anger), Interpersonal Relations
Illustrator
Yes
Features
Revised
Genre
Family & Relationships, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
9.5 Oz
Item Length
9 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-014692
Dewey Edition
22
Reviews
The Potter-Efrons continue to capture the essence of anger through their anger styles. By understanding the eleven anger styles and how they relate to each of us in a personal way, we gain insight that can unlock our own chains of anger. The Potter-Efrons have generously provided the tools to help break away from the most hardened of anger styles. Their guidance and experience will give each of us the opportunity to begin our journey on a path towards emotional freedom. -V. William Blount, MS, author of Healthy Anger, The Potter-Efrons continue to capture the essence of anger through their anger styles. By understanding the eleven anger styles and how they relate to each of us in a personal way, we gain insight that can unlock our own chains of anger. The Potter-Efrons have generously provided the tools to help break away from the most hardened of anger styles. Their guidance and experience will give each of us the opportunity to begin our journey on a path towards emotional freedom. --V. William Blount, MS, author of Healthy Anger, The Potter-Efrons continue to capture the essence of anger through their anger styles. By understanding the eleven anger styles and how they relate to each of us in a personal way, we gain insight that can unlock our own chains of anger. The Potter-Efrons have generously provided the tools to help break away from the most hardened of anger styles. Their guidance and experience will give each of us the opportunity to begin our journey on a path towards emotional freedom. -V. William Blount, MS, author of Healthy Anger This book offers detailed, yet accessible, descriptions of anger styles, followed by easy-to-understand alternatives to healthier expressions. Anyone who wants to examine their anger will be able to find themselves in this book. -Susan C. Turell, Ph.D., counseling psychologist working with survivors of sexual and physical violence
Dewey Decimal
152.4/7
Edition Description
Revised edition
Synopsis
A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them., Millions of Americans have problems with anger, and best-selling authors and anger experts Ronald and Patricia Potter-Efron are out to do something about it. Their hard-hitting style gets to the core of anger feelings, empowering readers to take control of their behavior and their lives. In this revised and expanded edition of their classic book Letting Go of Anger, the authors explore the eleven types of anger responses, how they function, and the best ways to manage them in daily life. Whether readers struggle with explosive, indirect, or chronic types of anger, they'll get straightforward advice for dealing with their feelings. New in this edition is a discussion of ways individuals with certain anger styles can actually benefit from studying other styles and how people with those inclinations manage their behavior., A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not--and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem. This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations--and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
LC Classification Number
BF575.A5P85 2006
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Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 03. Jan. 2019
My counselor recommended this
Bestätigter Kauf: JaZustand: NeuVerkauft von: IucLFdTlT8G@Deleted
- 22. Dez. 2020
Great read!
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: clickgoodwillbooks
- 01. Mär. 2023
Useful insights into anger management
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: betterworldbooks
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