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Standort: Friendswood, Texas, USA
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eBay-Artikelnr.:405293021185
Artikelmerkmale
- Artikelzustand
- MPN
- Does not apply
- Brand
- Createspace Independent Publishing Platform
- ISBN
- 1492871842
- UPC
- 884704145126
- EAN
- 0884704145126
- ISBN10
- 1492871842
- ISBN13
- 9781492871842
Über dieses Produkt
Product Identifiers
Publisher
CreateSpace
ISBN-10
1492871842
ISBN-13
9781492871842
eBay Product ID (ePID)
204220992
Product Key Features
Book Title
Complex Ptsd : from Surviving to Thriving
Number of Pages
374 Pages
Language
English
Topic
General
Publication Year
2013
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
22.4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy...or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes - in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.
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- r***9 (296)- Bewertung vom Käufer.Letzter MonatBestätigter KaufFast Shipping. Product as described.
- d***o (667)- Bewertung vom Käufer.Letztes JahrBestätigter KaufLife-changing book, just like I hoped, and shipped fast looking just like it did in the listing. Thanks!
- m***0 (60)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufShipping issues with the tracking number. Not their fault. They responded in less than 24 hours and had my refund process asap. Definitely easy to work with! Their store has a great variety as well, would recommend! Made sure to follow the store on here for future purchases!! I gave all 5 stars even though I didn’t get the package, just for the simple fact that they were awesome communicaters and I know if I had gotten my purchase it would have been perfect. FedEx is at fault for sure! 😞
- p***2 (1120)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufHad some issues with delivery. The site said it was delivered but, I never received it. I attempted to contact seller and got no response. After waiting 3 days for a response, I had to file a claim with eBay. I had also ordered it from another source and requested a refund. Instead of simply refunding my money as requested, they shipped me another bottle of seasoning. Now I have two 20 oz containers of seasoning. I hope we can use it before it goes bad.Dan-O's Crunchy Seasoning -20oz Herbs & Spices Mixes. (Nr. 405155932467)
- s***o (54)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI ordered this replacement wristband set for my Garmin Approach S10 watch on June 22, 2025, and it arrived quickly on June 25. The item was delivered exactly as described, and the packaging was simple but secure, with all components included and intact. Inside the small plastic case were the two watch straps (one long and one short), two spring pins, and three precision screwdrivers of varying sizes for removal and installation. First impressions were positive. The black color matches the or
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 21. Okt. 2016
Very Helpful. Takes the Complex and Makes it Totally Understandable.
Bestätigter Kauf: JaZustand: NeuVerkauft von: shopsy
- 17. Mai. 2016
A Life Changer
Bestätigter Kauf: JaZustand: NeuVerkauft von: happytimesforever
- 14. Jan. 2020
Sooo Worthy!
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: greatbookprices2
- 12. Feb. 2019
Definitely worth the read!
Bestätigter Kauf: JaZustand: NeuVerkauft von: quality-choice
- 21. Aug. 2020
Revelatory and Relatable
Bestätigter Kauf: JaZustand: NeuVerkauft von: prepbooks
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Verkäuferbewertungen (547)
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- r***9 (296)- Bewertung vom Käufer.Letzter MonatBestätigter KaufFast Shipping. Product as described.
- d***o (667)- Bewertung vom Käufer.Letztes JahrBestätigter KaufLife-changing book, just like I hoped, and shipped fast looking just like it did in the listing. Thanks!
- m***0 (60)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufShipping issues with the tracking number. Not their fault. They responded in less than 24 hours and had my refund process asap. Definitely easy to work with! Their store has a great variety as well, would recommend! Made sure to follow the store on here for future purchases!! I gave all 5 stars even though I didn’t get the package, just for the simple fact that they were awesome communicaters and I know if I had gotten my purchase it would have been perfect. FedEx is at fault for sure! 😞
- p***2 (1120)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufHad some issues with delivery. The site said it was delivered but, I never received it. I attempted to contact seller and got no response. After waiting 3 days for a response, I had to file a claim with eBay. I had also ordered it from another source and requested a refund. Instead of simply refunding my money as requested, they shipped me another bottle of seasoning. Now I have two 20 oz containers of seasoning. I hope we can use it before it goes bad.Dan-O's Crunchy Seasoning -20oz Herbs & Spices Mixes. (Nr. 405155932467)
- s***o (54)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI ordered this replacement wristband set for my Garmin Approach S10 watch on June 22, 2025, and it arrived quickly on June 25. The item was delivered exactly as described, and the packaging was simple but secure, with all components included and intact. Inside the small plastic case were the two watch straps (one long and one short), two spring pins, and three precision screwdrivers of varying sizes for removal and installation. First impressions were positive. The black color matches the or