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Calm and Clear Achtsamkeitsset: 48-seitiges Buch mit Stressabbau-Meditationen,...-
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Standort: Staten Island, New York, USA
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eBay-Artikelnr.:405273196843
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780760367605
Über dieses Produkt
Product Identifiers
Publisher
Becker&Mayer! Books
ISBN-10
0760367604
ISBN-13
9780760367605
eBay Product ID (ePID)
18038743842
Product Key Features
Book Title
Calm and Clear Mindfulness Kit : 48-Page Book of Stress-relief Meditations, Exercises, and Mindful Approaches to Guide You to a State of Zen - Includes Two Tins of Scented Therapy Dough
Number of Pages
48 Pages
Language
English
Publication Year
2019
Topic
Mindfulness & Meditation, Inspiration & Personal Growth, Aromatherapy
Genre
Body, Mind & Spirit, Health & Fitness
Format
Kit
Dimensions
Item Height
1.5 in
Item Weight
17.8 Oz
Item Length
10 in
Item Width
9 in
Additional Product Features
Intended Audience
Trade
Table Of Content
Introduction Chapter 1: Using Mantra & Movement Chapter 2: Breathing Techniques (Pranayama) Chapter 3: Your Meditation Practice About the Author
Synopsis
Calm and Clear Mindfulness Kit helps you to zen with two types of aromatherapy doughs--rosemary to energize, and lavender to calm and relax--paired with a guide to essential stress reduction techniques., Unwind the mind and create a calm state of attentiveness with the Calm and Clear Mindfulness Kit. Literally squeeze your stress away by using the two included aromatherapy doughs--lavender and rosemary--while practicing the soothing techniques included in the accompanying 48-page book. For calming and relaxing, wind down with the lavender-scented dough , known for its soothing effects on the body and balancing effects on the mind. Or get clear and energized with the rosemary-scented dough , known for revitalization. Each dough gives peaceful support. The set comes with two small tins to keep each separate, making it easy to store and perfect for toting. The 48-page guide offers an introduction to essential stress reduction techniques , including mantras and movement , relaxing breathing techniques , and meditation practice. Work these methods into your daily routine to center your thoughts and create space for positive habits. Whether calming or clearing, you'll be gently guided to a state of zen ., Unwind the mind and create a calm state of attentiveness with the Calm and Clear Mindfulness Kit. Literally squeeze your stress away by using the two included aromatherapy doughs--lavender and rosemary--while practicing the soothing techniques included in the accompanying 48-page book. For calming and relaxing, wind down with the lavender-scented dough , known for its soothing effects on the body and balancing effects on the mind. Or get clear and energized with the rosemary-scented dough , known for revitalization. Each dough gives peaceful support. The set comes with two small tins to keep each separate, making it easy to store and perfect for toting. The guide offers an introduction to essential stress reduction techniques , including mantras and movement , relaxing breathing techniques , and meditation practice. Whether calming or clearing, you'll be gently guided to a state of zen.
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- m***m (213)- Bewertung vom Käufer.Letztes JahrBestätigter KaufPerfect! Great prices! Fast shipping! Item just as described! Bookmarking this seller for future purchases! A+++ seller!SmartLab QPG Lab Squishy Human Body, Kids Grade 3-8 Educational Toy Science (Nr. 405021329952)
- l***g (331)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufItem was shipped promptly but not well protected. Minimal damage to back cover offset by sale price being lower than other sellers, but for a coffee table book, it's probably better to ship in a box rather than a plastic mailer. Overall. a positive purchase experience.William Krisel's Palm Springs: The Language of Modernism (Nr. 404612748783)
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- e***i (449)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufArrived as described. Thanks!SmartBlock Charcoal Blackout Curtain Panel, Ivory, 54" L x 50" W (Single Panel) (Nr. 404790090802)
- m***m (213)- Bewertung vom Käufer.Letztes JahrBestätigter KaufPerfect! Great prices! Fast shipping! Item just as described! Bookmarking this seller for future purchases! A+++ seller!SmartLab QPG Lab Squishy Human Body, Kids Grade 3-8 Educational Toy Science (Nr. 405021329952)
- l***g (331)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufItem was shipped promptly but not well protected. Minimal damage to back cover offset by sale price being lower than other sellers, but for a coffee table book, it's probably better to ship in a box rather than a plastic mailer. Overall. a positive purchase experience.William Krisel's Palm Springs: The Language of Modernism (Nr. 404612748783)