Bild 1 von 1
Galerie
Bild 1 von 1
Extra Easy Keto von Stephanie Laska: Neu-
US $14,43
Ca.EUR 12,35
Artikelzustand:
Neu
Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte Seiten. Genauere Einzelheiten entnehmen Sie bitte dem Angebot des Verkäufers.
- Sofort-KaufenExtra Easy Keto von Stephanie Laska: Neu
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos Standard Shipping.
Standort: Sparks, Nevada, USA
Lieferung:
Lieferung zwischen Fr, 5. Sep und Do, 11. Sep nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
- Gratis Rückversand im Inland
- Punkte für jeden Kauf und Verkauf
- Exklusive Plus-Deals
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:404304024032
Artikelmerkmale
- Artikelzustand
- Book Title
- Extra Easy Keto
- Publication Date
- 2023-05-16
- Pages
- 256
- ISBN
- 9781250861696
Über dieses Produkt
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250861691
ISBN-13
9781250861696
eBay Product ID (ePID)
14057247343
Product Key Features
Number of Pages
256 Pages
Publication Name
Extra Easy Keto : 7Days to Ketogenic Weight Loss on a Low-Carb Diet
Language
English
Subject
Clinical Medicine, Diet & Nutrition / Diets
Publication Year
2023
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
7.8 Oz
Item Length
8.3 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-056024
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.2833
Table Of Content
INTRODUCTION Welcome Kinda, Sorta, Keto? You Can Keto Chew on This Keto Questions & Concerns DAY 1: KETOSIS Bite-Sized Backgrounder Low-Carb Lowdown Kee-Toe Lingo Kindergarten Ketosis Keto Kit & Caboodle Carb Tricks Keto Quiz Checkup Costly Keto Claims Ketosis Confidence Ketosis Checklist Kissable Keto Keto Competency Clear-Cut Keto Crunch-Time Keto Know-It-All Keto Karen Cool (as a Cucumber) Keto Chris Cast of Keto Characters Carefree Keto DAY 2: CARBS Keep Keto Simple Calibrate Net Carbs Carb Callout Carb Controversy Hooked on Carbs Carb Fight Club Camouflaged Carbs Carb Sharks Carb Divorce Carb Spend Counseling Low-Carb Vegetables Reverse Role Play Common Sense Keto Keto Catastrophe Portion Control Pointers Eyeball Serving Sizes Net Carb Know-How Supersize Serving Size Popsicle Problem Sugar Alcohol Shape-Up Allulose "All-You-Lose" Sugar Shakedown Carbs Gone Wild Carb Crash Carb Chronicles Spoon-Fed Stick-to-Itiveness Day-to-Day Digest Carb Intervention DAY 3: FOOD One Bite at a Time Considerate Keto FAQs & Observations But It Says "Keto" Cocktails & Caffeine Keto Flu, I Got You! Fast-Forward to Fruit Keto-Friendly Fruit Comparison Fruit Fairness Low-Carb Fruit Vegetable Vulnerability Keto-Friendly Vegetable Comparison Full-Fat Fabulousness High-Fat, Low-Carb Foods Protein Power Protein Pushback High-Protein, Low-Carb Foods Protein Perfection Protein Proof Custom Keto Corner Store Keto DAY 4: MEAL PLANNING Goof-Proof Plan The Big Three Keto Collaboration Keto Conduct Complete Keto Kit Easy-Peasy Planning Menu Meal Challenge Carb-Counting Clarity Keto Smarter (Not Harder) Low-Carb Lickety-Split Flawed & Fabulous Realistic Workarounds Keto Progress, Not Perfection DAY 5: ROUTINES Keto Cool Under Pressure Routines Rock (Rules NOT!) Keto Quicksand Captain Keto Keto to Go Routine Wrap-Up DAY 6: PLAY DIRTY Cut Loose & Keto Questionable Keto That's Not Keto! Keto Candyland Dirty Keto Comfort Carb Crisis Keto Courtroom Dirty Keto Disadvantages "Correct" Keto Sweetener Keto Catch-22 Cautionary Keto Keto Conundrum Trick Temptation Advantages of Playing Dirty Keto Coffee Break Keto Copycats Curb Keto Cravings Operation Covert Keto Keto Conviction DAY 7: ALL IN Keto Karma Keto Crunch Time The DLK Commitment Meal Mix-n-Match Extra Easy Keto Breakfast Ideas Extra Easy Keto Lunch/Dinner Ideas Extra Easy Keto Snack Ideas Extra Easy Keto Dessert Ideas Extra Easy Keto Drink Ideas Bonus Material: 10 Extra Easy Keto Starter Recipes Bloopers and Boo-Boos Keto King & Queen Keto Connection Carry On & Keto Keto Countdown Resources Acknowledgments Index
Synopsis
If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow-think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you as she shares her secrets to losing 140 pounds. Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great., From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow--think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way. Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
LC Classification Number
RM237.73.L376 2023
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
Info zu diesem Verkäufer
AlibrisBooks
98,6% positive Bewertungen•2,0 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (517.087)
- e***n (390)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- m***m (2318)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (Nr. 404302598631)
- _***b (56)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI gave 5 stars on shipping because i sent 2 separate emails + they responded with helpful info, even though it arrived late. This was a great value with free shipping + the condition is very good, better than advertised 🙂! The overall quality and appearance is excellent! I highly recommend this seller and give them 👍👍👍👍
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 05. Mär. 2024
Awesome product
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
Noch mehr entdecken:
- Stephanie Laurens Belletristik-Bücher,
- Stephanie-Laurens-Taschenbuch-Belletristik - Bücher,
- Neueste Geschichte Erstausgabe Studium und Erwachsenenbildung,
- Deutsche Studium und Erwachsenenbildung Neueste Geschichte,
- Bücher für Studium & Erwachsenenbildung neueste Geschichte,
- Englische Studium und Erwachsenenbildung Neueste Geschichte,
- Als gebundene Ausgabe Neueste Geschichte Studium und Erwachsenenbildung,
- Studium und Erwachsenenbildung Neueste Geschichte im Taschenbuch-Format,
- Neueste Geschichte Studium und Erwachsenenbildung Ab 2010,
- Neueste Geschichte Erstausgabe Deutsche Studium und Erwachsenenbildung
AlibrisBooks
98,6% positive Bewertungen•2,0 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (517.087)
- e***n (390)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- m***m (2318)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (Nr. 404302598631)
- _***b (56)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI gave 5 stars on shipping because i sent 2 separate emails + they responded with helpful info, even though it arrived late. This was a great value with free shipping + the condition is very good, better than advertised 🙂! The overall quality and appearance is excellent! I highly recommend this seller and give them 👍👍👍👍