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Feeling Good:: The New Mood Therapy by David D Burns: New
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Book Title
Feeling Good:: The New Mood Therapy
Publication Date
1999-04-06
Edition Number
2
Pages
736
ISBN
0380731762

Über dieses Produkt

Product Identifiers

Publisher
HarperCollins
ISBN-10
0380731762
ISBN-13
9780380731763
eBay Product ID (ePID)
121930

Product Key Features

Number of Pages
736 Pages
Publication Name
Feeling Good : the New Mood Therapy
Language
English
Publication Year
1999
Subject
Psychiatry / Psychopharmacology, General
Features
Reprint
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
David D. Burns
Format
Trade Paperback

Dimensions

Item Height
1.2 in
Item Weight
20.1 Oz
Item Length
8 in
Item Width
5.2 in

Additional Product Features

Intended Audience
Trade
LCCN
91-092428
Reviews
"A book to read and re-read!" -- Los Angeles Times "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." -- Dr. David F. Maas, Professor of English, Ambassador University
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
616.85/2706
Edition Description
Reprint
Synopsis
National Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good , eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."--Dr. David F. Maas, Professor of English, Ambassador University, The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumers Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday., National Bestseller - Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." - Dr. David F. Maas, Professor of English, Ambassador University, The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday.
LC Classification Number
RC537

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Genaue Beschreibung
4.9
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4.9

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    • y***d (447)- Bewertung vom Käufer.
      Vor über einem Jahr
      Bestätigter Kauf
      Good price for new book. Packaged very well. New as described.
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    4.9
    9 Produktbewertungen
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    Would recommend

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    • ◄★:-·:*Repeat Buyer, for years now, at ThriftBooks. . . Always try to find it here FIRST! Excellent Book! Xtra Fast Ship! Thank You😊*:·.-:★►

      ◄★:-·:*Repeat Buyer, for years now, at ThriftBooks. . . Always try to find it here FIRST! Excellent Book! Xtra Fast Ship! Thank You😊*:·.-:★►

      Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books

    • Excellent and Helpful Read

      This book about Cognitive Behavior Therapy contains a strategy for monitoring your negative thoughts and gradually eliminating it. In two weeks I've already received a good deal of comfort from it. Its well written and has lots of real life examples. I am finding a bit of sexist stuff, but I'm able to read past it as I find the book valuable overall.

      Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books

    • Valuable read

      Good book

      Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: mtwyouth

    • Frelons good

      Bestätigter Kauf: JaZustand: NeuVerkauft von: todayontheweb

    • Easy to Read & Understand

      Written for the lay person. Not just dry and academic. Very 'hands-on" with examples, ideas and suggestions. Helpful for self exploration and understanding.

      Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: popamp