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Eine glücklichere Mutter erziehen: Wie Sie Balance finden, sich wohlfühlen und Ihre Kinder sehen F-
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Standort: Fairfield, Ohio, USA
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eBay-Artikelnr.:397074775596
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9780241559833
- Type
- NA
- Publication Name
- NA
- ISBN
- 9780241559833
Über dieses Produkt
Product Identifiers
Publisher
Penguin Books, The Limited
ISBN-10
0241559839
ISBN-13
9780241559833
eBay Product ID (ePID)
6058377361
Product Key Features
Book Title
Raising a Happier Mother : How to Find Balance, Feel Good and See Your Children Flourish As a Result
Number of Pages
336 Pages
Language
English
Topic
Sociology / General, Parenting / Motherhood
Publication Year
2024
Genre
Family & Relationships, Social Science
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
15.1 Oz
Item Length
14.4 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
306.8743
Synopsis
How to Be the Mum You Want to Be unpicks the myth of perfect motherhood and reframes what 'a good mother' looks like. Using her own experience as a mum combined with therapy expertise, psychotherapist Anna Mathur provides a toolkit for becoming a calmer, more patient and more resilient mum. Dismantling how mums come to set impossible expectations of themselves, the book offers evidence-based therapy guidance and tackles taboo subjects such as maternal rage and intrusive thoughts in depth and detail. Anna will compassionately but firmly empower mums with practical ways to learn to trust their gut, see how well they are doing, set realistic standards - and to define which standards are actually important - and therefore see what a great mum they already are. Each chapter provides strategies for reframing 'competency' in motherhood, to take the pressure off and focus on the issues that truly matter. Containing case studies, journaling prompts and tools that are simple to implement even when sleep deprived. This book will help mums understand that they are the best mum they can be, they just need to see it., We can only anchor, nurture, nourish and instil confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we're struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a good parent. The greatest gift you can give your children, and you, is to give yourself permission to thrive.
LC Classification Number
HQ759
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grandeagleretail
98,6% positive Bewertungen•2,8 Mio. Artikel verkauft
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- Proceso de votación automática de eBay- Bewertung vom Käufer.Letzter MonatEl pedido se ha entregado con puntualidad y sin incidencias
- c***a (121)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- m***4 (1613)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufLeaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustrationStreet Fighter II - Guile (Player 2) Figure - 6 Inch (Nr. 365698737394)
- w***i (884)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!Commentary on Aristotle`s Metaphysics by Thomas Aquinas (English) Paperback Book (Nr. 365701732160)
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grandeagleretail
98,6% positive Bewertungen•2,8 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (1.066.754)
Dieser Artikel (1)
Alle Artikel (1.066.754)
- Proceso de votación automática de eBay- Bewertung vom Käufer.Letzter MonatEl pedido se ha entregado con puntualidad y sin incidencias
- c***a (121)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- m***4 (1613)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufLeaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustrationStreet Fighter II - Guile (Player 2) Figure - 6 Inch (Nr. 365698737394)
- w***i (884)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!Commentary on Aristotle`s Metaphysics by Thomas Aquinas (English) Paperback Book (Nr. 365701732160)