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Anti-Inflammatory Cookbook : Over 100 Recipes to Help You Control the Relationship Between Inflammation and Diet by Krissy Carbo (2021, Hardcover)

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Product Identifiers

PublisherCider Mill Press Book Publishers, LLC
ISBN-101646431448
ISBN-139781646431441
eBay Product ID (ePID)3050418990

Product Key Features

Book TitleAnti-Inflammatory Cookbook : Over 100 Recipes to Help You Control the Relationship Between Inflammation and Diet
Number of Pages224 Pages
LanguageEnglish
TopicHealth & Healing / General, Specific Ingredients / Natural Foods, Diet & Nutrition / Food Content Guides, Reference, Healthy Living
Publication Year2021
IllustratorYes
GenreCooking, Health & Fitness
AuthorKrissy Carbo
FormatHardcover

Dimensions

Item Height1 in
Item Weight38.5 Oz
Item Length10.2 in
Item Width8.3 in

Additional Product Features

Intended AudienceTrade
LCCN2022-278066
TitleLeadingThe
Dewey Edition23
Dewey Decimal641.5/63
SynopsisThe Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet., The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet. Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset. Inside, you will find: Recipes for snacks, sides, meals, and desserts that will keep your mind and body feeling good Tools and techniques for using a slow cooker, air fryer, blender, and more in order to prepare a great meal A foundation for understanding the relationship between inflammation and diet Tips for choosing quality ingredients to make a delicious meal without compromising taste, texture, or nutrition A complete guide on how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee. The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better!
LC Classification NumberRB131.C37 2021