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Die PTBS-Verhaltensaktivierungsarbeit... von Jakupcak, Matthew Taschenbuch/Softback-
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eBay-Artikelnr.:396939065768
Artikelmerkmale
- Artikelzustand
- ISBN
- 1684033071
- EAN
- 9781684033072
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- The PTSD Behavioral Activation Workbook: Activities to Help Yo...
- Artist
- Jakupcak, Matthew
- Brand
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- Colour
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Über dieses Produkt
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1684033071
ISBN-13
9781684033072
eBay Product ID (ePID)
3038551204
Product Key Features
Book Title
PTSD Behavioral Activation Workbook : Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder
Number of Pages
216 Pages
Language
English
Topic
Post-Traumatic Stress Disorder (Ptsd), Military Families, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Publication Year
2020
Genre
Family & Relationships, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
15.2 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"Having spent many years treating depressed clients with behavioral activation, and being forced by circumstance to address post-traumatic stress disorder (PTSD) and PTSD symptoms as part of this work, I can state clearly that this book is necessary. Jakupcak, Wagner, and Martell combine a real empathic understanding of the lives, needs, and struggles of people with PTSD with expertise in behavioral activation to produce a useful, hands-on guide. At the core of many clinical problems, including PTSD, is avoidance, and this book offers the most practical and empathic analysis of avoidance that I have experienced. I expect the workbook will be helpful to both clients and their therapists." -- Jonathan Kanter, PhD , director of the Center for the Science of Social Connection at the University of Washington, "Three of the field's most expert, skillful practitioners have created a much-needed, accessible resource for people experiencing PTSD. This step-by-step, evidence-based, clinically wise workbook will guide readers through practices that will help them rebuild their lives. I highly recommend this excellent, valuable, trustworthy guide to PTSD behavioral activation." -- Lizabeth Roemer, PhD , coauthor of Worry Less, Live More, "People with mental health problems, including those with PTSD, tell us they want treatment choices that can be individualized, accessed easily, and which they can undertake at their own pace. Most importantly, they want treatments that work. In this book Jakupcak, Wagner, and Martell have delivered on all counts. They describe behavioral activation for PTSD, a scientifically proven treatment that people can use at their own pace, with easy-to-use instructions and plans. It is a book that will be warmly welcomed by those with PTSD, their friends and family, and by therapists alike. I heartily recommend it." -- David A. Richards, PhD , professor of mental health services research at the University of Exeter in the UK; and chief investigator and author of the 'COBRA' (Cost and Effectiveness of Behavioural Activation) clinical trial for The Lancet, "The authors provide a highly practical and easy-to-read workbook on how behavioral activation can be used to help the millions of people suffering from PTSD. The authors use vivid examples and easy-to-use worksheets to help the reader quickly learn how to apply this evidence-based approach. While there are other effective therapies for PTSD, behavioral activation has been shown to have particularly high acceptance among diverse patient populations. Combined with its effectiveness for treating depression, which is commonly comorbid with PTSD, behavioral activation should be considered as a core component of PTSD treatment. Clinicians and trainees alike will find this text to be an incredibly valuable tool for their practice." -- Jesse Fann, MD, MPH , professor of psychiatry and behavioral sciences, and adjunct professor of rehabilitation medicine and epidemiology at the University of Washington; and medical director of psychiatry and psychology at Seattle Cancer Care Alliance, " The PTSD Behavioral Activation Workbook is a scientifically supported, user-friendly guide that provides an indispensable tool kit for rebuilding your life from PTSD. This long-awaited alternative to trauma-focused treatments for PTSD offers present-centered strategies to help you start living a more fulfilling, value-driven life while promoting recovery from PTSD. I have found behavioral activation for PTSD to be both well received and effective in my own clinical practice and research." -- Jessica Cook, PhD , associate professor at the University of Wisconsin School of Medicine and Public Health, "This is an excellent volume that clearly and practically outlines the rationale, principles, and core techniques of behavioral activation targeting PTSD. As noted in the introduction and documented throughout the extremely high-quality workbook, the authors are outstanding examples of clinician-investigators who have worked to apply the principles and techniques outlined in the volume in their own psychotherapy practices. The volume outlines how behavioral activation may be an excellent first step in the journey towards recovery from PTSD.... An outstanding and articulate overview of behavioral activation from a group of pioneering clinician-investigators whose randomized trials have begun to establish the evidence base for behavioral activation as a mainstream PTSD treatment." -- Doug Zatzick, MD , professor in the department of psychiatry and behavioral sciences at the University of Washington School of Medicine, "Matthew Jakupcak and colleagues have produced a genuinely meaningful and substantive contribution to the emotional well-being of trauma survivors. Behavioral activation effectively addresses mood difficulties while simultaneously targeting PTSD avoidance symptoms that maintain post-traumatic stress. This approach is meticulously researched and evidence-based. Importantly, it renders effective treatment readily accessible to trauma survivors who would otherwise not be able to access mental health support. This workbook--whether utilized as a self-help resource or in conjunction with a therapist--will appreciably benefit clients in ways that existing resources do not. I will be relying on it regularly in my own clinical practice." -- Matt J. Gray, PhD , professor of psychology at the University of Wyoming
Synopsis
If you suffer from post-traumatic stress disorder (PTSD), you need real tools to help you begin the healing process; but reliving the past through trauma-focused therapy maybe too painful a place to start. Behavioral activation provides a gentle foundation for recovery by shifting your focus away from the past and toward the things in life that bring you true fulfillment and joy. This compassionate guide can help you get started. With this breakthrough workbook, you'll find an overview of behavioral activation: what it is, why it works, and how you can use it every day for healing and happiness. You'll learn to replace unhealthy coping strategies-such as avoidance-with activities you find pleasant and meaningful. You'll discover powerful mindfulness techniques to help you stay grounded when difficult emotions arise. And, most importantly, you'll get the support you need to stay firmly on the path to recovery. If you're ready to move beyond your trauma and rebuild your life, this workbook will guide you, every step of the way. Book jacket., For many people suffering from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments can be too painful a place to start. They may be more likely to drop out of therapy and avoid seeking further treatment altogether. By shifting the focus from the patient's trauma to what gives their life fulfillment, joy and value, The PTSD Behavioral Activation Workbook can help readers envision the kind of future they want to have, so they can move forward in their treatment to pursue that future., A simple, effective, and groundbreaking approach to help you move beyond trauma and focus on the things that bring you joy. If you suffer from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments may be too painful a place to start. Behavioral activation--the powerful treatment method outlined in this workbook--provides an essential foundation for recovery by shifting the focus of your trauma to the things in life that give you true fulfillment, joy, and value. This way, you can envision the kind of future you want to have, and move forward in your treatment to pursue that future. With this breakthrough workbook, you'll learn to replace unproductive coping strategies--such as avoidance --with activities that you find pleasant and meaningful. You'll find an overview of behavioral activation: what it is, why it works, and how you can implement it into your life to begin healing the wounds of your past and paving the way for a bright future full of possibility. If you've experienced trauma, you need real tools to help you manage your pain and jumpstart your recovery. With this compassionate and evidence-based workbook, you'll find actionable solutions to help you begin healing and take that next needed step toward wellness, wholeness, and peace.
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- n***n (1264)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAWESOME SELLER, EXCELLENT SERVICE! I really appreciate that my order was shipped out & arrived very quickly, it was packed with great care & the book is in very good condition exactly as pictured & described & for such a great price too! Seller had very quick response to a question I had about the tracking for my order & assured me that my order was on its way & would be delivered as promised & it was! I am super-happy with my purchase from this fantastic seller & very highly recommend! Thanks!
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World of Books USA
90,7% positive Bewertungen•5,3 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (1.578.294)
- n***n (1264)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAWESOME SELLER, EXCELLENT SERVICE! I really appreciate that my order was shipped out & arrived very quickly, it was packed with great care & the book is in very good condition exactly as pictured & described & for such a great price too! Seller had very quick response to a question I had about the tracking for my order & assured me that my order was on its way & would be delivered as promised & it was! I am super-happy with my purchase from this fantastic seller & very highly recommend! Thanks!
- 4***7 (223)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kauf1st edition, 2nd impression edition of "The Drunken Forest," by Gerald Durrell is as pictured & described. Arrived quickly & safely! Got a great deal on it! Great communication! The book, with a protective mylar cover, was wrapped in bubble wrap, then wrapped in sturdy cardboard, then placed in a rugged bubble mailer! Fort Knox in a mailer! So hard to get an early edition of this classic! So happy to add to my growing collection of nature & science books! Thank you! !!Seller Highly Recommended!!
- a***e (199)- Bewertung vom Käufer.Letzter MonatBestätigter KaufSent message to seller when tracking number for UPS was showing tracking # invalid. Seller responded but didn’t answer my questions specifically. Only that item was sent which wasn’t helpful at the time but I waited. Package arrived in mail - delivered by USPS not UPS. No worries. Besides that… A+ seller. Good price. Good quality.