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Kosmic Kitchen Cookbook : Everyday Herbalism and Recipes for Radical Wellness by Summer Ashley Singletary and Sarah Kate Benjamin (2020, Trade Paperback)

Über dieses Produkt

Product Identifiers

PublisherShambhala Publications, Incorporated
ISBN-10161180714X
ISBN-139781611807141
eBay Product ID (ePID)26038739629

Product Key Features

Book TitleKosmic Kitchen Cookbook : Everyday Herbalism and Recipes for Radical Wellness
Number of Pages288 Pages
LanguageEnglish
Publication Year2020
TopicSpecific Ingredients / Herbs, Spices, Condiments, Specific Ingredients / Natural Foods, Nutrition, General, Herbal Medications
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorSummer Ashley Singletary, Sarah Kate Benjamin
FormatTrade Paperback

Dimensions

Item Height1 in
Item Weight28 Oz
Item Length8.9 in
Item Width7.6 in

Additional Product Features

Intended AudienceTrade
LCCN2019-028298
TitleLeadingThe
Reviews"Every page of this stunningly beautiful book overflows with seasonal wisdom, herbal teachings, and unique recipes for health and well-being. But more than just another book of delicious seasonal recipes, The Kosmic Kitchen is a colorful compendium of sensory delights, a wellness manual, and an herbal cook book all rolled into one. Colorful, flavorful, and fabulous, in every sense this book is certain to be a classic." --Rosemary Gladstar "For anyone starting on a path to understanding the healing power of plants and herbalism, this is your book. One of the things I love is the way Sarah and Summer go beyond the realm of infusions, decoctions, and the like, and really dive into the space where herbalism and day-to-day cooking intersects. Everyone needs a bit of kosmic in their kitchen!" --Heidi Swanson, author of Super Natural Cooking "This book is a blend of all that makes American Herbalism unique and a joy! Sarah and Summer have brought together the beautiful bounty of the garden into the kitchen and married it with the joy of being alive. Using mindfulness as a focus, the choice of herbs, their preparation to make outrageously delicious recipes is clear and empowering. The section on the mindful creation of the kitchen space is irreplaceable. Buy this book!" --David Hoffmann BSc, FNIMH, medical herbalist and author of Medical Herbalism, "Every page of this stunningly beautiful book overflows with seasonal wisdom, herbal teachings, and unique recipes for health and well-being. But more than just another book of delicious seasonal recipes, The Kosmic Kitchen is a colorful compendium of sensory delights, a wellness manual, and an herbal cook book all rolled into one. Colorful, flavorful, and fabulous, in every sense this book is certain to be a classic." --Rosemary Gladstar "For anyone starting on a path to understanding the healing power of plants and herbalism, this is your book. One of the things I love is the way Sarah and Summer go beyond the realm of infusions, decoctions, and the like, and really dive into the space where herbalism and day-to-day cooking intersects. Everyone needs a bit of kosmic in their kitchen!" --Heidi Swanson, author of Super Natural Cooking
Dewey Edition23
Dewey Decimal641.3/02
SynopsisWith over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness brings the ancient wisdom of the elements to the 21st century. Turn your kitchen into a healing sanctuary This cookbook will help you identify your unique constitution based on the five elements--earth, water, fire, wind, and ether. Use that insight to design an everyday wellness plan with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines--Ayurveda, Western Herbalism, Chinese Medicine, and Tibetan Medicine--and it is the key to discovering your most vibrant self. Learn to create your own kitchen apothecary to achieve mental clarity, enhanced digestion, a calmed nervous system, and an extra glow. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day., With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements-earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines-Ayurveda, Western Herbalism, and Chinese Medicine-and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you'll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance.From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day., With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary This cookbook will help you identify your unique constitution based on the five elements--earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines--Ayurveda, Western Herbalism, and Chinese Medicine--and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you'll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.
LC Classification NumberTX369.B47 2020