Bild 1 von 5
Galerie
Bild 1 von 5
Das Buch der Grenzen: Setzen Sie die Grenzen, die Sie befreien von Melissa Urban-
US $5,99
Ca.EUR 5,11
oder Preisvorschlag
Artikelzustand:
“**See pictures for details”
Neuwertig
Buch, das wie neu aussieht, aber bereits gelesen wurde. Der Einband weist keine sichtbaren Gebrauchsspuren auf. Bei gebundenen Büchern ist der Schutzumschlag vorhanden (sofern zutreffend). Alle Seiten sind vollständig vorhanden, es gibt keine zerknitterten oder eingerissenen Seiten und im Text oder im Randbereich wurden keine Unterstreichungen, Markierungen oder Notizen vorgenommen. Der Inneneinband kann minimale Gebrauchsspuren aufweisen. Minimale Gebrauchsspuren. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
- Sofort-KaufenDas Buch der Grenzen: Setzen Sie die Grenzen, die Sie befreien von Melissa Urban
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
US $5,47 (ca. EUR 4,67) USPS Media MailTM.
Standort: West Jordan, Utah, USA
Lieferung:
Lieferung zwischen Mi, 10. Sep und Sa, 13. Sep nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
- Gratis Rückversand im Inland
- Punkte für jeden Kauf und Verkauf
- Exklusive Plus-Deals
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:396766233498
Artikelmerkmale
- Artikelzustand
- Neuwertig
- Hinweise des Verkäufers
- “**See pictures for details”
- Personalize
- No
- Era
- 2020s
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Personalized
- No
- Inscribed
- No
- Intended Audience
- Young Adults, Adults
- Edition
- First Edition
- Vintage
- No
- ISBN
- 9780593448700
Über dieses Produkt
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0593448707
ISBN-13
9780593448700
eBay Product ID (ePID)
27057248873
Product Key Features
Book Title
Book of Boundaries : Set the Limits That Will Set You Free
Number of Pages
368 Pages
Language
English
Publication Year
2022
Topic
Personal Growth / Happiness, Personal Growth / General, Communication & Social Skills, Personality, Conflict Resolution
Genre
Family & Relationships, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
19.9 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-037169
Dewey Edition
23
Reviews
"Setting healthy boundaries is good for your relationships, your business, and your finances. The Book of Boundaries shows you how to stand up for yourself, say no, and communicate your needs in a way that leaves you feeling confident and empowered. Through her stories, personal experiences, and research, Melissa Urban gives you the tools, affirmations, and language you need to reclaim your time, energy, and health." --Tiffany Aliche, New York Times bestselling author of Get Good with Money "Melissa Urban has written the playbook for creating connection, protecting our peace, and expanding our lives. At once insightful, personal, funny, and direct, The Book of Boundaries should be required reading for anyone who has relationships with other humans." --Ellen Vora, MD, psychiatrist and bestselling author of The Anatomy of Anxiety, "I always tell my therapy patients that boundaries create trust, comfort, and safety in a relationship, but many people struggle with how to effectively communicate what they need. In The Book of Boundaries, Melissa Urban helps you identify your boundary needs, offers actionable scripts on what to say, and shares proven tips based on a decade of experience helping people live more freely by holding their limits with confidence." --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone " The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering. Melissa's straightforward scripts and practical tips makes it easy to identify your limits and communicate them with confidence, so you can start putting yourself first and create a life that feels bigger, freer, and more authentically YOU." --Mel Robbins, New York Times bestselling author of The 5 Second Rule "Helpful as hell and lovingly direct, Melissa Urban is the boundaries big sister we all so desperately need. Through her insightful advice and easy-to-follow scripts, Urban teaches you how to stand up for yourself without walling yourself off from the people you love." --Tara Schuster, author of Buy Yourself the F*cking Lilies "Setting healthy boundaries is good for your relationships, your business, and your finances. The Book of Boundaries shows you how to stand up for yourself, say no, and communicate your needs in a way that leaves you feeling confident and empowered. Through her stories, personal experiences, and research, Melissa Urban gives you the tools, affirmations, and language you need to reclaim your time, energy, and health." --Tiffany Aliche, New York Times bestselling author of Get Good with Money "Melissa Urban has written the playbook for creating connection, protecting our peace, and expanding our lives. At once insightful, personal, funny, and direct, The Book of Boundaries should be required reading for anyone who has relationships with other humans." --Ellen Vora, MD, psychiatrist and bestselling author of The Anatomy of Anxiety "Urban's encouraging tone and detailed 'scripts,' which provide examples of what one might say in common situations to establish boundaries, make for an empathetic and pragmatic outing. This helpful manual is a boon for those unsure of how to set limits." -- Publishers Weekly, "I always tell my therapy patients that boundaries create trust, comfort, and safety in a relationship, but many people struggle with how to effectively communicate what they need. In The Book of Boundaries, Melissa Urban helps you identify your boundary needs, offers actionable scripts on what to say, and shares proven tips based on a decade of experience helping people live more freely by holding their limits with confidence." --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone " The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering. Melissa's straightforward scripts and practical tips makes it easy to identify your limits and communicate them with confidence, so you can start putting yourself first and create a life that feels bigger, freer, and more authentically YOU." --Mel Robbins, New York Times bestselling author of The 5 Second Rule "Setting healthy boundaries is good for your relationships, your business, and your finances. The Book of Boundaries shows you how to stand up for yourself, say no, and communicate your needs in a way that leaves you feeling confident and empowered. Through her stories, personal experiences, and research, Melissa Urban gives you the tools, affirmations, and language you need to reclaim your time, energy, and health." --Tiffany Aliche, New York Times bestselling author of Get Good with Money "Melissa Urban has written the playbook for creating connection, protecting our peace, and expanding our lives. At once insightful, personal, funny, and direct, The Book of Boundaries should be required reading for anyone who has relationships with other humans." --Ellen Vora, MD, psychiatrist and bestselling author of The Anatomy of Anxiety, "I always tell my therapy patients that boundaries create trust, comfort, and safety in a relationship, but many people struggle with how to effectively communicate what they need. In The Book of Boundaries, Melissa Urban helps you identify your boundary needs, offers actionable scripts on what to say, and shares proven tips based on a decade of experience helping people live more freely by holding their limits with confidence." --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone " The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering. Melissa's straightforward scripts and practical tips makes it easy to identify your limits and communicate them with confidence, so you can start putting yourself first and create a life that feels bigger, freer, and more authentically YOU." --Mel Robbins, New York Times bestselling author of The 5 Second Rule "Helpful as hell and lovingly direct, Melissa Urban is the boundaries big sister we all so desperately need. Through her insightful advice and easy-to-follow scripts, Urban teaches you how to stand up for yourself without walling yourself off from the people you love." --Tara Schuster, author of Buy Yourself the F*cking Lilies "Setting healthy boundaries is good for your relationships, your business, and your finances. The Book of Boundaries shows you how to stand up for yourself, say no, and communicate your needs in a way that leaves you feeling confident and empowered. Through her stories, personal experiences, and research, Melissa Urban gives you the tools, affirmations, and language you need to reclaim your time, energy, and health." --Tiffany Aliche, New York Times bestselling author of Get Good with Money "Melissa Urban has written the playbook for creating connection, protecting our peace, and expanding our lives. At once insightful, personal, funny, and direct, The Book of Boundaries should be required reading for anyone who has relationships with other humans." --Ellen Vora, MD, psychiatrist and bestselling author of The Anatomy of Anxiety, "I always tell my therapy patients that boundaries create trust, comfort, and safety in a relationship, but many people struggle with how to effectively communicate what they need. In The Book of Boundaries, Melissa Urban helps you identify your boundary needs, offers actionable scripts on what to say, and shares proven tips based on a decade of experience helping people live more freely by holding their limits with confidence." --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone " The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering. Melissa's straightforward scripts and practical tips makes it easy to identify your limits and communicate them with confidence, so you can start putting yourself first and create a life that feels bigger, freer, and more authentically YOU." --Mel Robbins, New York Times bestselling author of The 5 Second Rule "Helpful as hell and lovingly direct, Melissa Urban is the boundaries big sister we all so desperately need. Through her insightful advice and easy to follow scripts, Melissa teaches you how to stand up for yourself without walling you off from the people you love." --Tara Schuster, author of Buy Yourself the F*cking Lilies "Setting healthy boundaries is good for your relationships, your business, and your finances. The Book of Boundaries shows you how to stand up for yourself, say no, and communicate your needs in a way that leaves you feeling confident and empowered. Through her stories, personal experiences, and research, Melissa Urban gives you the tools, affirmations, and language you need to reclaim your time, energy, and health." --Tiffany Aliche, New York Times bestselling author of Get Good with Money "Melissa Urban has written the playbook for creating connection, protecting our peace, and expanding our lives. At once insightful, personal, funny, and direct, The Book of Boundaries should be required reading for anyone who has relationships with other humans." --Ellen Vora, MD, psychiatrist and bestselling author of The Anatomy of Anxiety
TitleLeading
The
Dewey Decimal
158.2
Synopsis
NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 * End resentment, burnout, and anxiety--and reclaim your time, energy, health, and relationships. "Melissa Urban shows the way forward with clarity, vulnerability, and humor."--Gretchen Rubin, author of Life in Five Senses Melissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical guide, she shows how boundaries--clear limits you set to protect your energy, time, and health--are the key to feelings of security, confidence, and freedom in every area of your life. In her famously direct and compassionate style, Urban offers: * 130+ scripts with language you can use to set boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers--and yourself * Actionable advice to help you communicate your needs with clarity and compassion * Tips for successfully navigating boundary guilt, pushback, pressure, and oversteps * Techniques to create healthy habits around food, drink, technology, and more User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer. ONE OF THE BEST BOOKS OF THE YEAR: Mindful, NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 - End resentment, burnout, and anxiety--and reclaim your time, energy, health, and relationships. "Melissa Urban shows the way forward with clarity, vulnerability, and humor."--Gretchen Rubin, author of Life in Five Senses Melissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical guide, she shows how boundaries--clear limits you set to protect your energy, time, and health--are the key to feelings of security, confidence, and freedom in every area of your life. In her famously direct and compassionate style, Urban offers: - 130+ scripts with language you can use to set boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers--and yourself - Actionable advice to help you communicate your needs with clarity and compassion - Tips for successfully navigating boundary guilt, pushback, pressure, and oversteps - Techniques to create healthy habits around food, drink, technology, and more User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer. ONE OF THE BEST BOOKS OF THE YEAR: Mindful
LC Classification Number
BF697.5.S45U73 2022
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
Raven&Peacock,Ink
100% positive Bewertungen•275 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (94)
- d***s (37)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kaufshipping was fast, great packaging, as described, great value! I highly recommend this seller.
- k***a (89)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufFast shipping,packaged with care , books as described, reasonably priced. Smooth transaction, AAA+++.
- 4***i (58)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBooks exceed condition stated wrapped to protect water damage and then in box. Very fast shipping and easy to do business with. Will buy again when looking for used books. Great EBayer !!Alistair MacLean Lot of 23 Vintage Paperbacks - Titles in description (Nr. 396314223658)
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 27. Jan. 2025
Looks like a brand new book! Absolutely ...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
Noch mehr entdecken:
Raven&Peacock,Ink
100% positive Bewertungen•275 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (94)
- d***s (37)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kaufshipping was fast, great packaging, as described, great value! I highly recommend this seller.
- k***a (89)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufFast shipping,packaged with care , books as described, reasonably priced. Smooth transaction, AAA+++.
- 4***i (58)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBooks exceed condition stated wrapped to protect water damage and then in box. Very fast shipping and easy to do business with. Will buy again when looking for used books. Great EBayer !!Alistair MacLean Lot of 23 Vintage Paperbacks - Titles in description (Nr. 396314223658)