Table Of ContentContents Dedication Chapter 1 What Is a Meal in a Bag? INTRODUCTION GETTING STARTED Assembling Your Meals in a Bag Materials Bags and Sizes Powdered Substitutions Chapter 2 Storing Your Meals ENEMIES OF LONG-TERM STORAGE SHELF LIFE Chapter 3 No-Boil Noodles and Spiraling NO-BOIL (INSTANT) NOODLES SPIRALIZED FRUITS AND VEGETABLES Chapter 4 Seasonings Chapter 5 Appetizers and Dips Chapter 6 Pour-and-Go Meals Chapter 7 Meals in a Bag Chapter 8 Desserts in a Bag Chapter 9 Bread in a Bag Chapter 10 Breakfast in a Bag PREPACKAGED VARIETY PACK OATMEAL Chapter 11 Backpacker Meals and Snacks Outro
SynopsisDehydrating is the ultimate way to store food for long periods or make the most of your garden harvest. This book helps you make prepackaged meals in a bag to throw in the slow cooker or take on the trail. It's clean eating at its best: no preservatives, additives, or processing. Includes healthy family meals, appetizers, desserts, and more., Quick and easy package and prepare meals-just add water. Prepackaged meals in a bag to throw in the crockpot or take on the trail. Includes crockpot meals, family dinners, healthy recipes, meals/foods for campers, hikers, backpackers, snacks, desserts, appetizers and dips, and seasonings. For today's families who want quick and easy to prepare meals For taking on the trail-the outdoor market of hikers, backpackers who want to prepare their own delicious, nutritious foods for pennies a meal Survivalists looking for meals that they can store and keep for whatever the emergency-dehydrated foods keep longer than canned and frozen For those who grow their own foods in the garden and are looking for ways to preserve the bounty For those who want to eat clean and healthy without additives and preservatives, spoilage, or waste., In this book you'll find recipes for slow cooker meals, family dinners, and healthy foods; meals for campers, hikers, and backpackers; and snacks, desserts, appetizers and dips, and seasonings. Quick & Easy Dehydrated Meals In A Bag is perfect for: Today's families who want to prepare quick and easy meals, Hikers and backpackers who want to prepare their own delicious, nutritious foods for taking on the trail for pennies a meal, Survivalists looking for meals they can store and keep for any emergency (dehydrated foods keep longer than canned and frozen), Those who grow their own food and are looking for ways to preserve it, Those who want to eat clean and healthy without additives and preservatives, spoilage, or waste, Quick and easy package and prepare meals--just add water. Prepackaged meals in a bag to throw in the crockpot or take on the trail. Includes crockpot meals, family dinners, healthy recipes, meals/foods for campers, hikers, backpackers, snacks, desserts, appetizers and dips, and seasonings. -For today's families who want quick and easy to prepare meals -For taking on the trail--the outdoor market of hikers, backpackers who want to prepare their own delicious, nutritious foods for pennies a meal -Survivalists looking for meals that they can store and keep for whatever the emergency--dehydrated foods keep longer than canned and frozen -For those who grow their own foods in the garden and are looking for ways to preserve the bounty -For those who want to eat clean and healthy without additives and preservatives, spoilage, or waste, Quick and easy package and prepare meals--just add water. Prepackaged meals in a bag to throw in the crockpot or take on the trail. Includes crockpot meals, family dinners, healthy recipes, meals/foods for campers, hikers, backpackers, snacks, desserts, appetizers and dips, and seasonings. For today's families who want quick and easy to prepare meals For taking on the trail--the outdoor market of hikers, backpackers who want to prepare their own delicious, nutritious foods for pennies a meal Survivalists looking for meals that they can store and keep for whatever the emergency--dehydrated foods keep longer than canned and frozen For those who grow their own foods in the garden and are looking for ways to preserve the bounty For those who want to eat clean and healthy without additives and preservatives, spoilage, or waste