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FUNCTIONAL TRAINING & BEYOND von Adam Sinicki (Taschenbuch / Softback)-
£18,07
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- Sofort-KaufenFUNCTIONAL TRAINING & BEYOND von Adam Sinicki (Taschenbuch / Softback)
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Standort: Leicester, England, Vereinigtes Königreich
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eBay-Artikelnr.:396734639924
Artikelmerkmale
- Artikelzustand
- Book Series
- NA
- Item Weight
- 600
- Original Language
- English
- Country/Region of Manufacture
- UK
- Type
- Memoir
- Features
- Comprehensive training techniques, Evidence-based methodologies, Focus on functional movement, Adaptable for various fitness levels, Emphasis on injury prevention
- Narrative Type
- Non-Fiction
- Edition
- NA
- Intended Audience
- Self-help, Personal Development, Mental Health
- Item Length
- 153
- Item Width
- 229
- Item Height
- 30
- Signed
- NO
- ISBN
- 9781642505030
Über dieses Produkt
Product Information
Train Like a Superhero I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies. JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer , where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become better than just functional. We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World's Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners discover a new and better way to train both your body and mind in Functional Training and Beyond!
Product Identifiers
Publisher
Mango Media
ISBN-13
9781642505030
eBay Product ID (ePID)
10046547497
Product Key Features
Book Title
Functional Training and Beyond
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2021
Genre
Sports
Number of Pages
384 Pages
Additional Product Features
Country/Region of Manufacture
United States
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
CRN: 12884475
Info zu diesem Verkäufer
bookwanderers
97% positive Bewertungen•5.467 Artikel verkauft
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Verkäuferbewertungen (1.106)
- 3***5 (6)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufInitially there was an issue with my purchase because of an error of my home address & my books went to a different address🤦🏻♂️. After contacting the team @ bookwanderers they informed me they were going to send me the books I ordered to my actual address although they were NOT at fault in any of this! I can’t express my gratitude enough & these books are exactly what I expected! Thank you sooo much bookwanderers. I will tell many about your store & my great result with you. Thanks againHuman Health Guide | The Book of Wisdom By Harry B Joseph |Paperback books |UK (Nr. 405388298688)
- .***. (604)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat price. And exactly as described. Well packed and protected. Quickly sent and received. Very pleased.
- a***n (1645)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufFast postage, great communication, brilliant customer service! Item as described!Fast Like a Girl:A Woman's Guide to Using the Healing Power of Fasting Dr. Mindy (Nr. 404895684314)
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Verkäuferbewertungen (1.106)
- 3***5 (6)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufInitially there was an issue with my purchase because of an error of my home address & my books went to a different address🤦🏻♂️. After contacting the team @ bookwanderers they informed me they were going to send me the books I ordered to my actual address although they were NOT at fault in any of this! I can’t express my gratitude enough & these books are exactly what I expected! Thank you sooo much bookwanderers. I will tell many about your store & my great result with you. Thanks againHuman Health Guide | The Book of Wisdom By Harry B Joseph |Paperback books |UK (Nr. 405388298688)
- .***. (604)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat price. And exactly as described. Well packed and protected. Quickly sent and received. Very pleased.
- a***n (1645)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufFast postage, great communication, brilliant customer service! Item as described!Fast Like a Girl:A Woman's Guide to Using the Healing Power of Fasting Dr. Mindy (Nr. 404895684314)