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Prävention Fiber Up Slim Down Kochbuch: Ein Vier-Wochen-Plan, um Heißhungerattacken und...-
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- Sofort-KaufenPrävention Fiber Up Slim Down Kochbuch: Ein Vier-Wochen-Plan, um Heißhungerattacken und...
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Standort: Buford, Georgia, USA
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eBay-Artikelnr.:396602204303
Artikelmerkmale
- Artikelzustand
- Release Year
- 2008
- ISBN
- 9781594868016
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594868018
ISBN-13
9781594868016
eBay Product ID (ePID)
63878540
Product Key Features
Book Title
Prevention Fiber Up Slim Down Cookbook : a Four-Week Plan to Cut Cravings and Lose Weight
Number of Pages
368 Pages
Language
English
Topic
Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2008
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
13 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
641.563
Synopsis
While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that what's not being eaten can hinder weight reduction. Fiber is turning out to be the silver bullet of dieting--because it can fill you up on fewer calories, dampen cravings for fattening foods, and dramatically improve your overall health. Consuming the right amount of dietary fiber can have profound health benefits. It can cut the risk of heart disease by 30 percent; lower cholesterol by as much as 13 points; decrease inflammation; drop blood pressure; balance blood sugar; improve memory; reduce the risk for breast, colon, and endometrial cancer; and boost the immune system. Unfortunately, ramping up fiber levels too quickly can also cause digestive distress. With an easy-to follow, 4 week plan, Prevention's Fiber Up Slim Down Cookbook by the Editors of Prevention Magazine shows how to switch over to high-fiber living without experiencing excessive gas or uncomfortable bloating. Of course, for any weight-loss plan to work, the food must be fabulous. Prevention's Fiber Up Slim Down Cookbook is packed with more than 200 delicious, fiber-rich recipes that work with any fiber-rich diet plan including home-style dishes like Roasted Sweet and Russet Potato Salad and Mom's Turkey Meatloaf, tasty new favorites like Curried Beef with Pineapple and Coconut, and sweet treats like Ginger-Sweet Potato Cheesecake and Pumpkin Fruitcake.
LC Classification Number
RM237.6
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99% positive Bewertungen•39.039 Artikel verkauft
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Verkäuferbewertungen (9.037)
- z***r (1313)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller, exactly as pictured/described. quick shipping, well packaged. Books arrived in very, very good shape. A very good value for the price. Book was shipped sepeartely from the main package (4 books total) which caused some confusion when receiving them, but I figured it out. 2 tracking numbers actually used (2 packages), but only one was listed.Matthew Henry's Commentary On The Whole Bible Super Value Edition (Nr. 396572671667)
- o***n (12740)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAbsolutely thrilled with purchase which was Great Quality & described. The sellers communication was outstanding—prompt, clear, and friendly. The item condition exceeded expectations in good value & appearance was even better than described. Packaging was meticulous, ensuring everything arrived safely. Shipping was fast and ahead of schedule. I’m genuinely impressed by the seller’s dedication and professionalism. This has been a wonderful buying experience, and I highly recommend this seller.
- m***0 (395)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAwesome book with great value and amazing quality. The condition of the book upon arrival was exceptional and definitely came as described by the seller. The appearance was on point and the book was unscathed while going through transit. The shipping was good and the package had accurate tracking information while in transit. Thank you to the seller for a great transaction and experience. I look forward to doing business with you again in there future!
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 15. Apr. 2018
Such another good book from Prevention
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: cavalcade222
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Verkäuferbewertungen (9.037)
- z***r (1313)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller, exactly as pictured/described. quick shipping, well packaged. Books arrived in very, very good shape. A very good value for the price. Book was shipped sepeartely from the main package (4 books total) which caused some confusion when receiving them, but I figured it out. 2 tracking numbers actually used (2 packages), but only one was listed.Matthew Henry's Commentary On The Whole Bible Super Value Edition (Nr. 396572671667)
- o***n (12740)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAbsolutely thrilled with purchase which was Great Quality & described. The sellers communication was outstanding—prompt, clear, and friendly. The item condition exceeded expectations in good value & appearance was even better than described. Packaging was meticulous, ensuring everything arrived safely. Shipping was fast and ahead of schedule. I’m genuinely impressed by the seller’s dedication and professionalism. This has been a wonderful buying experience, and I highly recommend this seller.
- m***0 (395)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAwesome book with great value and amazing quality. The condition of the book upon arrival was exceptional and definitely came as described by the seller. The appearance was on point and the book was unscathed while going through transit. The shipping was good and the package had accurate tracking information while in transit. Thank you to the seller for a great transaction and experience. I look forward to doing business with you again in there future!