Shred: the Revolutionary Diet : 6 Weeks 4 Inches 2 Sizes by Ian K. Smith (2012,

fairway513-8
(157)
Angemeldet als privater Verkäufer
Verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, finden daher keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahren
Mehr Artikel des Verkäufers
Verkäufer kontaktieren
US $1,19
Ca.EUR 1,01
oder Preisvorschlag
Artikelzustand:
Neu
Versand:
US $5,22 (ca. EUR 4,45) USPS Media MailTM.
Standort: Chicago, Illinois, USA
Lieferung:
Lieferung zwischen Sa, 20. Sep und Fr, 26. Sep nach 94104 bei heutigem Zahlungseingang
Liefertermine - wird in neuem Fenster oder Tab geöffnet berücksichtigen die Bearbeitungszeit des Verkäufers, die PLZ des Artikelstandorts und des Zielorts sowie den Annahmezeitpunkt und sind abhängig vom gewählten Versandservice und dem ZahlungseingangZahlungseingang - wird ein neuem Fenster oder Tab geöffnet. Insbesondere während saisonaler Spitzenzeiten können die Lieferzeiten abweichen.
Rücknahme:
Keine Rücknahme.
Zahlungen:
   Diners Club 

Sicher einkaufen

eBay-Käuferschutz
Geld zurück, wenn etwas mit diesem Artikel nicht stimmt. Mehr erfahreneBay-Käuferschutz - wird in neuem Fenster oder Tab geöffnet

  • Gratis Rückversand im Inland
  • Punkte für jeden Kauf und Verkauf
  • Exklusive Plus-Deals
Mehr erfahren- eBay Plus - wird in neuem Fenster oder Tab geöffnet
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:396579648292

Artikelmerkmale

Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
ISBN
9781250035868
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
1250035864
ISBN-13
9781250035868
eBay Product ID (ePID)
144103256

Product Key Features

Book Title
Shred: the Revolutionary Diet : 6 Weeks 4 in 2 Sizes
Number of Pages
288 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2012
Genre
Health & Fitness
Author
Ian K. Smith
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
16.6 Oz
Item Length
9.4 in
Item Width
6.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2012-474388
Reviews
Shredder Nation speaks: "I had no idea how much my life would change in only a month. With Shred I'm down a total of 27 lbs. At my age and metabolism, it's a miracle. I am a SHREDDER for life." -Beverly    "Week 2 day 3. Lots of energy. Down 5 pounds already!"-Maggie "Got my measurements taken today and I was down 1/4 inch in all areas, even my trouble spot arms! Body fat percentage was slightly down too."--Nicole "I started Shredding twenty days ago. I've lost a total of 10 lbs. I don't miss all the junk food and fast foods I used to eat. I'm never hungry on the Shre d diet. This is the lifestyle change I truly needed."--Karen 
Synopsis
Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours!), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred also introduces Dr. Ian's concept of "Diet Confusion". Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life. Shred has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet , the intense cleanse of Extreme Fat Smash , and varying food of The 4 Day Diet , Shred is a six week plan to a new way of life!, Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours ), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred also introduces Dr. Ian's concept of Diet Confusion. Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life. Shred has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet , the intense cleanse of Extreme Fat Smash , and varying food of The 4 Day Diet , Shred is a six week plan to a new way of life, Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours ), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred also introduces Dr. Ian's concept of "Diet Confusion." Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life. Shred has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet , the intense cleanse of Extreme Fat Smash , and varying food of The 4 Day Diet , Shred is a six week plan to a new way of life, The #1 New York Times bestselling plan to lose twenty pounds, four inches, two sizes in six weeks from diet book author Dr. Ian Smith

Artikelbeschreibung des Verkäufers

Info zu diesem Verkäufer

fairway513-8

91,4% positive Bewertungen•598 Artikel verkauft

Mitglied seit Nov 2017
Antwortet meist innerhalb 3 Stunden
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Mehr Artikel des VerkäufersKontakt

Detaillierte Verkäuferbewertungen

Durchschnitt in den letzten 12 Monaten
Genaue Beschreibung
4.6
Angemessene Versandkosten
4.7
Lieferzeit
4.8
Kommunikation
4.7

Verkäuferbewertungen (199)

Alle Bewertungen
Positiv
Neutral
Negativ
  • 7***7 (4)- Bewertung vom Käufer.
    Letzte 6 Monate
    Bestätigter Kauf
    Decided to purchase from this seller after reading positive reviews about new books others had purchased as I was in need of a new book for a gift. The item wasn’t quite up to new book standards when delivered but the seller not only responded quickly, they processed a full refund. I’d buy from them again.
    Trade Your Way to Financial Freedom by Van K. Tharp (2006, Hardcover) (Nr. 396568498503)
  • s***6 (2089)- Bewertung vom Käufer.
    Letzte 6 Monate
    Bestätigter Kauf
    There was a discrepancy in the description of the item and the item itself. The seller responded within hours of an email regarding the situation and offered a full refund. Recommend seller!
    Long Winter : A Newbery Honor Award Winner by Laura Ingalls Wilder (Nr. 396821609257)
  • p***c (2808)- Bewertung vom Käufer.
    Letzte 6 Monate
    Bestätigter Kauf
    Great Service!!!! Easy Transaction!!!! Well Packed!!!! Pleasure to Do Business Withl!!!! Item as Described!!!! Low Initial Bid!!!! Reasonable Shipping!!!!
    TATOOS ON THE HEART (Nr. 396630647126)
Alle Bewertungen ansehen

Produktbewertungen & Rezensionen

Mehr erfahren
4.9
16 Produktbewertungen
  • 14 Nutzer bewerten dieses Produkt mit 5 von 5 Sternen
  • 2 Nutzer bewerten dieses Produkt mit 4 von 5 Sternen
  • 0 Nutzer bewerten dieses Produkt mit 3 von 5 Sternen
  • 0 Nutzer bewerten dieses Produkt mit 2 von 5 Sternen
  • 0 Nutzer bewerten dieses Produkt mit 1 von 5 Sternen

Would recommend

Good value

Compelling content

Relevanteste Rezensionen

Alle 9 Rezensionen ansehen
  • von randier2009
    01. Jun. 2017

    Great book!

    I brought two different of this book, one for me and the other for my daughter. Both of us love it. Thanks for great pricing.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: mtwyouth

  • von betsm-401
    10. Mai. 2022

    I Love It!

    The book was a great bargain - it looked like new. I wanted a copy of the book and got just what I wanted at as great price.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale

  • von sanlam_66
    12. Okt. 2022

    I love Ian

    So awesome I ordered one for a friend ☺️

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: worldofbooksinc

  • von bric-maryj
    09. Nov. 2024

    It works.

    Clear and concise. Excellent price.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: mtwyouth

  • von rospar_7312
    27. Jan. 2021

    Good read

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: alibrisbooks

Noch mehr entdecken: