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Product Identifiers
PublisherQuarto Publishing Group USA
ISBN-101592332285
ISBN-139781592332281
eBay Product ID (ePID)53553011
Product Key Features
Book Title150 Healthiest Foods on Earth : the Surprising, Unbiased Truth about What You Should Eat and Why
Number of Pages360 Pages
LanguageEnglish
Publication Year2007
TopicSpecific Ingredients / Natural Foods, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition
IllustratorYes
GenreCooking, Health & Fitness
AuthorJonny Bowden
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight44.3 Oz
Item Length10 in
Item Width8.2 in
Additional Product Features
Intended AudienceTrade
LCCN2019-301391
Dewey Edition22
TitleLeadingThe
Dewey Decimal613.2
SynopsisA complete guide to the healthiest foods you can eat - and how to cook them Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves., A complete guide to the healthiest foods you can eat - and how to cook them!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves., From almonds to yucca, readers will learn what nutrients each of the 150 featured foods contains, if it's been recommended to combat any diseases, where to find it, how to prepare it, recipes using the foods, and more!, A complete guide to the healthiest foods you can eat - and how to cook them! Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.
LC Classification NumberRA784.B64 2007
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 27. Okt. 2020
Informative & attractive book!
Great book with great information. I liked how it highlights the "super healthy" foods with a star. It also gives specific reasons why to eat certain foods and what ailments they help. It reads easy as well. The only thing that would make it better is some recipes.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 14. Jan. 2018
150 healthiest foods.
Very informative. Tons of info,quite up to date with some surprises. Mine had a cd in it. Now that was a pleasant bonus.Bestätigter Kauf: JaArtikelzustand: Gebraucht
