Recharge : 5 Simple Shifts to Energize Your Life by Heidi Hanna (2015, Trade Paperback)
Über dieses Produkt
Product Identifiers
PublisherCreateSpace
ISBN-101544077858
ISBN-139781544077857
eBay Product ID (ePID)247410236
Product Key Features
Number of Pages178 Pages
Publication NameRecharge : 5 Simple Shifts to Energize Your Life
LanguageEnglish
Publication Year2015
SubjectProfessional Development
TypeTextbook
Subject AreaEducation
AuthorHeidi Hanna
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight11.5 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisLearn how to train the brain to manage energy more efficiently in order to help sustain optimal health, happiness and performance. Energy management is discussed from a holistic, inside-out approach, starting first with techniques to balance brain chemistry, build brain health and boost brainpower. With the brain in an energized state, we are then able to bring our best attention and effort to the task at hand.