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Product Identifiers
PublisherCreateSpace
ISBN-10197586624X
ISBN-139781975866242
eBay Product ID (ePID)4038565413
Product Key Features
Book TitleThoughts on Self : a Mindfulness Guidebook for the Young Adult
Number of Pages32 Pages
LanguageEnglish
Publication Year2017
TopicBody, Mind & Spirit
GenreJuvenile Nonfiction
AuthorReza Ghanad
FormatTrade Paperback
Dimensions
Item Height0.1 in
Item Weight3 Oz
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
SynopsisThoughts on self is a guide for young adults that may struggle with mindfulness or anxiety. It serves as a starting point for understanding the concepts behind meditation and being present. It's a instruction manual on awareness.
