MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherCreateSpace
ISBN-10151710095X
ISBN-139781517100957
eBay Product ID (ePID)26038631600
Product Key Features
Book TitleTrain Your Brain to Be Happy : the Depressed Person's Guide to Happiness
Number of Pages62 Pages
LanguageEnglish
TopicInspiration & Personal Growth
Publication Year2015
GenreBody, Mind & Spirit
AuthorLuanna Wallis
FormatTrade Paperback
Dimensions
Item Height0.1 in
Item Weight4.2 Oz
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
SynopsisThanks to 'neuroplasticity' you can retrain your brain to be happy using brain training techniques. This book is based on a mix of scientific research into happiness psychology and the author's own personal experience. People tend to overestimate how much happiness a future event will bring them, and how long that happiness will last. The truth is, no single life event can bring about lasting happiness. Lasting happiness comes from inner happiness developed from within. You cannot control what happens to you or around you, but you can control you. This book includes practical instructions on how to improve your baseline (day to day) happiness level based on scientific evidence. So go ahead and make yourself happy today.
