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Product Identifiers
PublisherHAY House, Incorporated
ISBN-101401959326
ISBN-139781401959326
eBay Product ID (ePID)12058792373
Product Key Features
Number of Pages416 Pages
Publication NameOn this Bright Day : a Year of Reflections for Lasting Food Freedom
LanguageEnglish
SubjectMeditations, Substance Abuse & Addictions / General, Internal Medicine, Diet & Nutrition / Weight Loss
Publication Year2023
TypeTextbook
Subject AreaHealth & Fitness, Self-Help, Medical
AuthorSusan Peirce Thompson, Joann Campbell-Rice
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight13.8 Oz
Item Length7.2 in
Item Width5.2 in
Additional Product Features
Intended AudienceTrade
LCCN2023-026135
Dewey Edition23
Dewey Decimal616.8526
SynopsisDaily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating . Day by day, week by week, Susan Peirce Thompson , author of the New York Times best-selling Bright Line Eating , draws on the latest scientific findings to help you to make consistent progress toward the life you envision. Whether you do Bright Line Eating, you're a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to: live in a state of peace around food develop lasting self-compassion profoundly heal your body and mind practice the habits that make recovery hum unleash the meaning and purpose in your life beyond food and weight With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
LC Classification NumberRC552.C65T459 2023
