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Schnell wie ein Mädchen: Ein Leitfaden für Frauen zur Nutzung der heilenden Kraft des Fastens gegen Brennen-
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Standort: Pittsburgh, Pennsylvania, USA
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eBay-Artikelnr.:388827177827
Artikelmerkmale
- Artikelzustand
- Genre 1
- Books,Subjects,Health, Fitness & Dieting,Alternative Medicine,Hea
- Label
- Hay House LLC
- Artist
- Pelz, Dr. Mindy
- Album
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of F
- ISBN
- 9781401969929
Über dieses Produkt
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401969925
ISBN-13
9781401969929
eBay Product ID (ePID)
17057276646
Product Key Features
Book Title
Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Number of Pages
352 Pages
Language
English
Publication Year
2022
Topic
Women's Health, Diet & Nutrition / Nutrition, Healing
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
17.6 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.25
Synopsis
In this international bestseller, well-known expert on women and fasting Dr Mindy shares proven strategies, specific protocols and tools to help women thrive with their fasting lifestyles., INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle--even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health--fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. Mindy will teach you: the rights steps on how to go from eating all day to intermittent fasting (13-15 hours) how to safely fast longer if you choose to do so (15-72 hours) how to time fasting according to your menstrual cycle (although if you don't have a cycle, she has you covered) the best foods to break your fast to achieve better metabolic health This book also includes more than 50 recipes based on the two food plans--ketobiotic and hormone feasting--she created to best support women's hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding. Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, "once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable."
LC Classification Number
RM226
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Book and Mortar Record Store
99,1% positive Bewertungen•15.321 Artikel verkauft
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- e***a (22)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAAAAA+++++!!!!! Fantastic seller! The CD that I purchased arrived in perfect condition, exactly how it was described! The CD quality was 100% top notch, excellent in appearance and had great value pricing! It was shipped in sturdy cardboard packaging and it arrived quickly and on schedule! It was a very smooth transaction and I highly recommend this seller to everyone!!!
- 1***k (1092)- Bewertung vom Käufer.Letztes JahrBestätigter KaufExcellent ! This was a wonderful transaction that I had with the seller. With the purchased of these many books, the seller put them in a cardboard box for protection . The quality of these books are exactly as described, and the condition was new . I received my purchase quickly and I had a quick response from seller when I had a question. I would purchase again from seller. Thank you for your kind service.When Jesus Returns: Living in Expectation of the End Times -- Jan Markell - Pape (Nr. 387918157412)
- 2***d (4369)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGood seller, shipped fast. Little problem with the box it was shipped in. It was packed with these books & 2 others & had come open in shipping. The Post Office put some heavy white tape to hold it together & there was small damage to some of the items, not anything to really complain about. I wanted all these items & I appreciate the discount that was given. Will buy from again & tell the Shipping Dept. to be careful about over-loading the box. Blessings.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 31. Mai. 2023
Great reading book !
Bestätigter Kauf: JaZustand: NeuVerkauft von: smileshop_3
- 14. Okt. 2023
Product was excellent
Bestätigter Kauf: JaZustand: NeuVerkauft von: dunkin_bookstore
- 14. Jul. 2025
Excellent shape! Will be watching for ne...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: sassyfrass77
- 08. Sep. 2024
Title could be a little misleading, but great read.
Bestätigter Kauf: JaZustand: NeuVerkauft von: easystreet_hangout
- 05. Jul. 2023
Get it!
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwill_industries_of_san_diego-books
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Book and Mortar Record Store
99,1% positive Bewertungen•15.321 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (5.547)
- e***a (22)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAAAAA+++++!!!!! Fantastic seller! The CD that I purchased arrived in perfect condition, exactly how it was described! The CD quality was 100% top notch, excellent in appearance and had great value pricing! It was shipped in sturdy cardboard packaging and it arrived quickly and on schedule! It was a very smooth transaction and I highly recommend this seller to everyone!!!
- 1***k (1092)- Bewertung vom Käufer.Letztes JahrBestätigter KaufExcellent ! This was a wonderful transaction that I had with the seller. With the purchased of these many books, the seller put them in a cardboard box for protection . The quality of these books are exactly as described, and the condition was new . I received my purchase quickly and I had a quick response from seller when I had a question. I would purchase again from seller. Thank you for your kind service.When Jesus Returns: Living in Expectation of the End Times -- Jan Markell - Pape (Nr. 387918157412)
- 2***d (4369)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGood seller, shipped fast. Little problem with the box it was shipped in. It was packed with these books & 2 others & had come open in shipping. The Post Office put some heavy white tape to hold it together & there was small damage to some of the items, not anything to really complain about. I wanted all these items & I appreciate the discount that was given. Will buy from again & tell the Shipping Dept. to be careful about over-loading the box. Blessings.