Bild 1 von 1
Galerie
Bild 1 von 1
See Mom Run: Every Mother's Guide to Getting Fit and Running Her First 5K by Meg-
US $20,13
Ca.EUR 17,16
Artikelzustand:
Neu
Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte Seiten. Genauere Einzelheiten entnehmen Sie bitte dem Angebot des Verkäufers.
3 verfügbar
- Sofort-KaufenSee Mom Run: Every Mother's Guide to Getting Fit and Running Her First 5K by Meg
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos Economy Shipping.
Standort: Fairfield, Ohio, USA
Lieferung:
Lieferung zwischen Fr, 19. Sep und Do, 25. Sep nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
- Gratis Rückversand im Inland
- Punkte für jeden Kauf und Verkauf
- Exklusive Plus-Deals
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:388806140774
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9781440575778
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781440575778
Über dieses Produkt
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1440575770
ISBN-13
9781440575778
eBay Product ID (ePID)
201643372
Product Key Features
Book Title
See Mom Run : Every Mother's Guide to Getting FIT and Running Her First 5k
Number of Pages
208 Pages
Language
English
Topic
Women's Health, Exercise, Parenting / Motherhood, General
Publication Year
2014
Genre
Family & Relationships, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
7.9 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-019104
Reviews
"New to running? Whether you're a mama who wants to set a healthy example for your kids or you have a friend who might need a little encouragement, See Mom Run: Every Mother's Guide to Getting Fit and Running Her First 5K by Megan Searfoss is a great training tool." -- Women's Running Magazine
Synopsis
Finally--5K training plans tailored just for moms Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear--all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school; during lunch dates; or after dinner, when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for your life., Finally--5K training plans tailored just for moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Author Megan Searfoss shows you how to take those first steps toward preparing yourself mentally and physically for a 5K race--without having to set aside your responsibilities as a mother. She helps you assess your fitness level and devise a training plan that works with your busy schedule and goals as a runner. She'll start you off with a realistic, week-by-week walking plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. When you're ready to move onto something a little more challenging, you'll learn how to jog and then run the full three miles at a steady pace.Perfect for novice and advanced runners alike, See Mom Run will help you cross the finish line in no time!, 5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear--all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!, Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Megan Searfoss shows you how to take those first steps toward preparing yourself mentally and physically for a 5K race.
LC Classification Number
GV1061.18.W66S43
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
Info zu diesem Verkäufer
grandeagleretail
98,3% positive Bewertungen•2,8 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (1.059.052)
- c***a (121)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- m***4 (1609)- Bewertung vom Käufer.Letzter MonatBestätigter KaufLeaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustration
- w***i (880)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!
Noch mehr entdecken:
- Meg Cabot Belletristik-Bücher,
- Sachbuch-Rough-Guides Bücher,
- Sachbuch Insight Guides Bücher,
- Deutsche Bücher Meg Cabot Belletristik,
- Meg-Cabot-Taschenbuch-Belletristik - Bücher,
- Englische Bücher Sachbuch-Rough-Guides,
- Englische Bücher Insight-Guides-Sachbuch,
- Bücher über Bücher Sachbuch-Rough-Guides,
- Reisen-Sachbuch-Rough-Guides Bücher,
- Insight-Guides-Taschenbuch-Sachbuch Bücher
grandeagleretail
98,3% positive Bewertungen•2,8 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (1.059.052)
- c***a (121)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- m***4 (1609)- Bewertung vom Käufer.Letzter MonatBestätigter KaufLeaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustration
- w***i (880)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!